<!DOCTYPE html> <html xmlns="http://www.w3.org/1999/xhtml" xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office"> <head> <!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG/> <o:PixelsPerInch>96</o:PixelsPerInch> </o:OfficeDocumentSettings> </xml><![endif]--> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"/> <!--[if !mso]><!--> <meta http-equiv="X-UA-Compatible" content="IE=edge"/> <!--<![endif]--> <meta name="viewport" content="width=device-width, initial-scale=1.0"/> <meta name="x-apple-disable-message-reformatting"/> <title></title> <!-- Outlook Web Font Fix - Normalise space between bullets and text with <li> | Update font stacks to web-safe backups for Outlook --> <!--[if gte mso 9]><style type="text/css">a{text-decoration:none}h1,.hl-1,h2,.hl-2,h3,.hl-3,h4,.hl-4{font-family:Georgia,Times,serif!important}p,.text,.link,.text-2,.text-3,.button_structure,.button_style,.button_structure-2,.button_style-2{font-family:Arial,sans-serif!important}li{text-indent:-1em!important}</style><![endif]--> <!-- Webfont @import URL goes in a separate style block --> <style>@import url('https://fonts.googleapis.com/css2?family=DM+Sans:
[email protected]&family=PT+Serif&display=swap');</style> <style type="text/css">@media only screen and (max-width:480px){.lihide{display:none!important}.lishow{display:table-row!important}}</style> <style>@media(max-width:480px){.mobile-only{display:block!important;width:auto!important;max-height:inherit!important;overflow:visible!important;float:none!important}.wrap{width:100%!important;max-width:100%!important;height:auto!important}.m-font-24{font-size:24px;line-height:28px;font-weight:500;letter-spacing:-1px}.m-left-col{text-align:left!important;float:left!important;width:45%!important;max-width:46%!important}.m-left-col.button{width:140px!important;max-width:48%!important}.m-right-col{float:right!important;width:38%!important;height:auto!important;min-height:49vw!important;max-width:38vw!important}img.m-right-col{object-fit:cover;object-position:center center;width:38vw!important;max-width:38vw!important;height:47.43vw!important}.responsive-image{width:100%!important;max-width:100%!important;height:auto!important}.padding-none{padding:0!important}}</style> <style type="text/css">h1,.hl-1,h2,.hl-2,h3,.hl-3,h4,.hl-4{font-family:"PT Serif",serif;color:#0d0d0d}p,.text,.text-2,.text-3,.link,.button_structure,.button_style,.button_structure-2,.button_style-2{font-family:"DM Sans",sans-serif;color:#0d0d0d}h1,.hl-1{font-size:28px;line-height:32px}h2,.hl-2{font-size:24px;line-height:28px}h3,.hl-3{font-size:20px;line-height:24px}h4,.hl-4{font-size:16px;line-height:24px;font-weight:700;color:#0d0d0d}p,.text{font-size:16px;line-height:24px;font-weight:400}.text-2{font-size:14px;line-height:20px;font-weight:400}.text-3{font-size:12px;line-height:16px}.link{font-size:18px;line-height:26px;font-weight:400;color:#014ecb;text-decoration:underline;text-decoration-color:#014ecb}.border{border:1px solid #d9d9d9}.bullet{color:#595959;width:10px}.button_structure{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;height:48px;background-color:#006646;text-align:center;mso-line-height-rule:exactly}.button_style{font-size:14px;line-height:20px;font-weight:700;letter-spacing:1px;mso-line-height-rule:exactly;color:#fff;text-decoration:none!important;text-transform:uppercase;-webkit-border-radius:0;-moz-border-radius:0;border-radius:4px;padding:14px 32px;display:inline-block}.button_structure-2{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;border:3px solid #0053c0;height:48px;background-color:#fff;text-align:center;mso-line-height-rule:exactly}.button_style-2{font-size:14px;line-height:20px;font-weight:700;letter-spacing:1px;mso-line-height-rule:exactly;color:#0d0d0d!important;text-decoration:none;text-transform:uppercase;-webkit-border-radius:0;-moz-border-radius:0;border-radius:4px;padding:14px 32px;display:inline-block}</style> <style type="text/css">html{Margin:0 auto;padding:0}body{width:100%;min-width:100%;Margin:0 auto!important;padding:0!important;border-collapse:collapse!important;table-layout:fixed!important}table td{border-collapse:collapse!important}img{display:block;border:0;text-align:center}.p-b-4{padding-bottom:4px}.p-t-8{padding-top:8px}.p-b-8{padding-bottom:8px}.p-tb-8{padding-top:8px!important;padding-bottom:8px!important}.p-t-10{padding-top:10px}.p-b-10{padding-bottom:10px}.p-tb-10{padding-top:10px!important;padding-bottom:10px!important}.p-l-10{padding-left:10px}.p-r-10{padding-right:10px}.p-t-16{padding-top:16px}.p-b-16{padding-bottom:16px}.p-l-16{padding-left:16px}.p-r-16{padding-right:16px}.p-lr-16{padding-left:16px;padding-right:16px}.p-tb-16{padding-top:16px;padding-bottom:16px}.p-t-20{padding-top:20px}.p-b-20{padding-bottom:20px}.p-tb-20{padding-top:20px;padding-bottom:20px}.p-tblr-20{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.p-t-24{padding-top:24px}.p-b-24{padding-bottom:24px}.p-l-24{padding-left:24px}.p-r-24{padding-right:24px}.p-tb-24{padding-top:24px;padding-bottom:24px}.p-lr-24{padding-left:24px;padding-right:24px}.p-blr-24{padding-bottom:24px;padding-left:24px;padding-right:24px}.p-tblr-24{padding-top:24px;padding-bottom:24px;padding-left:24px;padding-right:24px}.p-t-32{padding-top:32px}.p-b-32{padding-bottom:32px}.p-tb-32{padding-top:32px;padding-bottom:32px}#outlook a{padding:0!important}.ExternalClass *{line-height:100%}*{-webkit-text-size-adjust:none}@media screen and (max-width:480px){u+.body .full-wrap{width:100%!important;width:100vw!important}.mobile-only{display:block!important;width:auto!important;max-height:inherit!important;overflow:visible!important;float:none!important}.wrap{width:100%!important;max-width:100%!important;height:auto!important}.mobile-hidden{width:0!important;height:0!important;display:none!important}.m-left-col{text-align:left!important;float:left!important;width:50vw;max-width:48%!important}.m-left-col.button{width:140px!important;max-width:48%!important}.m-right-col{float:right!important;width:42.4%;height:auto;max-width:37.18vw!important}img.m-right-col{object-fit:cover;object-position:center center;width:42.4vw;max-width:42.4vw!important;height:53vw}.responsive-image{width:100%!important;max-width:100%!important;height:auto!important}.padding-none{padding:0!important}.mp-r-0{padding-right:0!important}.margin-none{margin:0!important}.m-align{vertical-align:middle!important}.m-align-top{vertical-align:top!important}.mw-33{width:33%!important}.m-font-12{font-size:12px!important;line-height:16px}.m-font-14{font-size:14px!important;line-height:18px}.m-font-20{font-size:20px;line-height:24px}.m-font-32{font-size:32px!important;line-height:32px}.break{display:block!important}.m-text-center{text-align:center!important}.border-none{border:none!important}.mp-l-0{padding-left:0!important}.mp-t-8{padding-top:8px!important}.mp-b-8{padding-bottom:8px!important}.mp-tb-8{padding-top:8px!important;padding-bottom:8px!important}.mp-t-10{padding-top:10px!important}.mp-b-10{padding-bottom:10px!important}.mp-tb-10{padding-top:10px!important;padding-bottom:10px!important}.mp-b-12{padding-bottom:12px!important}.mp-t-16{padding-top:16px!important}.mp-b-16{padding-bottom:16px!important}.mp-tb-16{padding-top:16px!important;padding-bottom:16px!important}.mp-t-20{padding-top:20px!important}.mp-b-20{padding-bottom:20px!important}.mp-tb-20{padding-top:20px!important;padding-bottom:20px!important}.mp-t-24{padding-top:24px!important}.mp-b-24{padding-bottom:24px!important}.mp-tlr-24{padding-top:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-blr-24{padding-bottom:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-tblr-24{padding-top:24px!important;padding-bottom:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-lr-24{padding-left:24px!important;padding-right:24px!important}.mp-lr-22{padding-left:22px!important;padding-right:22px!important}.mp-t-32{padding-top:32px!important}.mp-b-32{padding-bottom:32px!important}.mp-t-40{padding-top:40px!important}.mp-t-48{padding-top:48px!important}.mp-b-48{padding-bottom:48px!important}}</style> <script type="application/ld+json">
[{
"@context": "http://schema.org/",
"@type": "Organization",
"name": "EatingWell",
"logo": "https://images.meredith.com/images/logos/120x120/eatingwell.png"
}]
</script> </head> <body style="Margin:0;padding-top:0;padding-bottom:0;padding-right:0;padding-left:0;min-width:100%;background-color:#E4F1EF" class="body">
<div style="color:transparent;visibility:hidden;opacity:0;font-size:0px;border:0;max-height:1px;width:1px;margin:0px;padding:0px;border-width:0px!important;display:none!important;line-height:0px!important;"><img border="0" width="1" height="1" src="http://track.eatingwell.com/q/hqPg09vnd8hOowCG7cgTeA~~/AARGbBA~/rWIMvhNaULeR3ZD6jD90LRMjw5NtyF2Lvu-UXpPblca1l6Vx0P1H7R5VZKJhc_Trbc3bubWTNqO4e7IMT3Ln5A~~" alt=""/></div>
<span style="color:transparent;visibility:hidden;display:none;opacity:0;height:0;width:0;font-size:0;"></span><img src="https://links.eatingwell.com/e/eo?_t=36ba8fa8372241d58b3bfc06997a4332&_m=f386c3caf3ee4eccbb3a0a1da5d49c04&_e=WFX-Md9BH49e1UKQVzJDfkozDkidOyVp3x0sTfpXnsDEbm96KesTx1SR-XKnPXdKGSbC_gYX2aZwW0uVuHblhmJ94tgnI0zVzCLm3Yy_r8eFdaDVqWzXhBYOjHMbcAht8l9Ifk5EPD7F2GhpxqxraA%3D%3D" style="border:0;width:1px;height:1px;border-width:0px!important;display:none!important;line-height:0!important;" width="1" height="1"/> <!-- HIDDEN PREHEADER START --> <!--[if !mso]><!-- --> <div style="display: none; font-size: 0; max-height: 0;width: 0; mso-hide: all; overflow: hidden; visibility: hidden;"> <span style="display: none; font-size: 0; max-height: 0;width: 0; mso-hide: all; overflow: hidden; visibility: hidden;"> Perfect for digging into on a cold winter's night. </span> </div> <div style="display: none; max-height: 0px; overflow: hidden;"> ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ </div> <!--<![endif]--> <!-- HIDDEN PREHEADER END --> <!--Wrapper Table--> <table role="presentation" class="wrap full-wrap margin-none" width="100%" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td align="center"> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center" bgcolor="#FFFFFF" style="background-color:#FFFFFF;"> <tr> <td align="center"> <!--Insert Modules Below--> <!-- Header --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <!-- Desktop Only Image --> <td style="padding-bottom: 6px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td align="center"> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mobile-hidden" width="700" align="center"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/60623a7b29aa47629ea1b751d272e07d"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2023/daily_nosh_header_desktop.png" alt="A Newsletter from EatingWell: Daily Nosh" width="700" class="responsive-image"/></a></td> </tr> </table> <!--[if !mso]--><!--Mobile Header--> <div class="mobile-only" style="font-size: 0; max-height: 0; overflow: hidden; display: none"> <table role="presentation" class="wrap" width="480" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/332293fb601149f4a95deea890bd25be"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2023/daily_nosh_header_mobile.png" alt="A Newsletter from EatingWell: Daily Nosh" width="480" class="responsive-image"></a></td> </tr> </table> </div> <!--<![endif]--> </td> </tr> </table></td> <!-- End Mobile Only Image --> </tr> </table> <!-- end Header --> <!-- SPONSORED BY LOGO --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" style="padding-bottom: 10px"> <tr class="lihide"><td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/faaf70c1faa24cc88c1be618c4938dcc" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=874797&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=desktop&collapse_width=600" border="0" width="600" style="display: block; width: 100% !important; max-width: 600px !important;" class="lihide"/></a></td></tr> <!--[if !mso]>--> <tr style="display: none" class="lishow"> <td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/1bba61935fb848b78296f1a47d49d3b4" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=874797&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=mobile&collapse_width=480" border="0" width="480" style="display: block !important; width: 100% !important; max-width: 480px !important;"/></a></td></tr> <!--<![endif]--> </table> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td class="mp-lr-24" style="padding-bottom: 32px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/22b9d1e98bbb470fa22edbf165fa6c05"> <img src="https://images.meredith.com/etg/images/newsletter/2026/02/ETG_Nosh_020226_a_mikayla.jpg" alt="Catherine O'Hara's 9x13 Dinner from 'Schitt's Creek' Is a Classic" width="314" class="responsive-image"/> </a></td> </tr> </table> </td></table> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="right" style="float: right;"> <tr> <td><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--header --> <tr> <td class="hl-1" align="left" style="letter-spacing: -0.5px; padding-bottom: 4px;">Today's Nosh</td> </tr> <!-- copy --> <tr> <td class="text" align="left">I can't think of any better way to honor her passing this weekend than to make this recipe and rewatch 'Schitt's Creek.'</td> </tr> <!-- links --> <tr> <td class="text" style="padding:16px 0;text-align: left;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/2d7b61c7471d432d892ccab608b20247" style="color: #0d0d0d; text-decoration: underline;">Catherine O'Hara's 9x13 Dinner from 'Schitt's Creek' Is a Classic</a></td> </tr> <tr> <td class="text" style="padding-bottom: 16px; text-align: left;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/03aacde7adec409d963cda23548051b9" style=" color: #0d0d0d;text-decoration: underline;">My Grandmother's Halupki Is the Ultimate Winter Comfort Food</a></td> </tr> <tr> <td class="text" style="text-align: left; padding-bottom: 16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/13c2caa211e24713b5f585191dbf0ce4" style=" color: #0d0d0d;text-decoration: underline;">5 Foods to Stock Up on in February</a></td> </tr> <tr> <td class="text padding-none" style=" text-align: left;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/f946245a46b24940b7aa354a182b5b38" style="color: #0d0d0d;text-decoration: underline;">Run, Don't Walk! Amazon Has Tons of Hidden Deals on Supportive Brooks Sneakers</a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- NIU 1 --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" style="padding: 0px 24px 32px 24px"> <tr><td colspan="2" align="center" style="line-height: 1px"> <img src="https://sli.eatingwell.com/imp?s=889044&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=static" border="0" style="display: block; max-height: 12px !important;padding-bottom:4px"/></td></tr> <tr class="lihide"><td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/9c2c4418025b40bbb26f99ffd05ca754" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=124792&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=desktop&collapse_width=652" border="0" width="652" style="display: block; width: 100% !important; max-width: 652px !important;" class="lihide"/></a></td></tr> <!--[if !mso]>--> <tr style="display: none" class="lishow"> <td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/0fe711c92ba7411f8d14891dd92b12df" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=124792&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=mobile&collapse_width=480" border="0" width="480" style="display: block !important; width: 100% !important; max-width: 480px !important;"/></a></td></tr> <!--<![endif]--> </table> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/d8923a108e6e4ad08a264fda5bcbe174"> <img src="https://images.meredith.com/etg/images/newsletter/2026/02/ETG_Nosh_020226_b_mikayla.gif" alt="The Easy Guide to a Healthy Reset, According to Dietitians" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/85feb47a769c48878a8fbc039d3293f7" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">The Easy Guide to a Healthy Reset, According to Dietitians</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/4d1de8fd325548e69cee4d72f5b2b53a" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Read More<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/25b0edba86344f718942d465fa4fedf6"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/U7dB2cBMwl5At6ltuZEG18QQ8u8=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/EWL-Chicken-and-Sweet-Potato-Wrap-hero-1x1-a4a455d9dec0415d849e40c10b730c32.jpg" alt="This Chicken & Sweet Potato Wrap Is an Easy, High-Protein Lunch" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/7a6197aaf24945bcbe2dc6a36278fb43" style="color: #0D0D0D; text-decoration:none;">This Chicken & Sweet Potato Wrap Is an Easy, High-Protein Lunch</a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/0a0b176594d44275b3bb01fa20899ed3" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Get Recipe<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- check if user has subscription for any of the MYR alert IDs --> <!-- check if user has subscription for any of the MYR alert IDs --> <!-- check if user has subscription for any of the MYR alert IDs --> <!-- don't display the banner if it's set to 'no' --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/7b1aa56741ce425c88f3999ef3a38798"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/VaEPkXW4n2RxJgvZLqqdrPXnnh0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/sneaker-deals-for-february-2e27993f27c44a7ca75b336212d2ce88.jpg" alt="Podiatrists Love These Shoes from Hoka and New Balance, and They’re Up to 50% Off This Week" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/568f85b0b2284a9e831276b3c5eabf3a" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">Podiatrists Love These Shoes from Hoka and New Balance, and They’re Up to 50% Off This Week</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/40b09e48c1db4e589f09560bb1887387" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Read More<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- NIU 2 --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" style="padding: 0px 24px 32px 24px"> <tr><td colspan="2" align="center" style="line-height: 1px"> <img src="https://sli.eatingwell.com/imp?s=893579&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=static" border="0" style="display: block; max-height: 12px !important;padding-bottom:4px"/></td></tr> <tr class="lihide"><td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/564eb6910026455d8a9ac860b34bab79" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=834737&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=desktop&collapse_width=652" border="0" width="652" style="display: block; width: 100% !important; max-width: 652px !important;" class="lihide"/></a></td></tr> <!--[if !mso]>--> <tr style="display: none" class="lishow"> <td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/184383d166fb4b52ae9e919c83b12bf0" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=834737&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=mobile&collapse_width=480" border="0" width="480" style="display: block !important; width: 100% !important; max-width: 480px !important;"/></a></td></tr> <!--<![endif]--> </table> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/8fcdee70036e4dc58bdcc7d000faff9b"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/LofU9RhBA1wpWWrL1ogjHFuFcmk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Bad-Bunny-halftime-show-tostones-4d4cafd7769a4366893dd17a80feb088.jpg" alt="I'm Just Here for Bad Bunny's Halftime Show—These Are the Recipes I'm Bringing to the Party" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/f257003c77374f44a3e072879216a670" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">I'm Just Here for Bad Bunny's Halftime Show—These Are the Recipes I'm Bringing to the Party</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/a10971a57de0490ea8bc5de695827252" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Get Recipes<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/ef4746d4ad884b05865919b24203e18b"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/b87pwfgKH1DkFDfsVWmi0bg2CTk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/TK-Dinners-Dietitians-Make-When-They-Do-not-Feel-Like-Cooking-59dc16d5de294644ba0c5b94a00b4397.jpg" alt="6 No-Recipe Dinners Dietitians Make When They Don't Feel Like Cooking" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/d2cf602d48934f06b6561b7cf72fa940" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">6 No-Recipe Dinners Dietitians Make When They Don't Feel Like Cooking</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/f984cb8356c94cdfa07442bc64fc0c6c" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Read More<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/0ef26f4710e143c497e7a3bf72f7e99b"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/dxX48LrbYPNAzr1PgZy_3scctng=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/Gut-Healthy-Turmeric-Ginger-Chia-Tonic-beauty-1-3_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-2a18eca155c84d7285e1748ebcdaf1e2.jpg" alt="Turmeric-Ginger Chia Tonic" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/af6408b13ebb4052acf2c5afbde408f9" style="color: #0D0D0D; text-decoration:none;">Turmeric-Ginger Chia Tonic</a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/2f3a9f375fc04d069fc631864800fcfb" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Get Recipe<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- DISPLAY 3 --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" style="padding: 0 24px 32px 24px;"> <tr><td colspan="2" align="center" style="line-height: 1px"> <img src="https://sli.eatingwell.com/imp?s=872024&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=static" border="0" style="display: block; max-height: 12px !important;padding-bottom:4px"/></td></tr> <tr class="lihide"><td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/cfc913233f0845d59d10120334606963" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=44166&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=desktop&collapse_width=652" border="0" width="652" style="display: block; width: 100% !important; max-width: 652px !important;" class="lihide"/></a></td></tr> <!--[if !mso]>--> <tr style="display: none" class="lishow"> <td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/ca61f2d3b5c04ff39ab929508c13943d" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=44166&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=mobile&collapse_width=480" border="0" width="480" style="display: block !important; width: 100% !important; max-width: 480px !important;"/></a></td></tr> <!--<![endif]--> </table> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/d7660ac8847e4904bc5e6cd776787fe4"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/zDn2sxllMsqbOmkpjGOoeynEE80=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Claire-Danes-Says-This-Exercise-Helps-Her-1c75687db32e47419a6199780ea91121.jpg" alt="Claire Danes' Go-To Exercise Is Perfect for De-Stressing" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/831077031c40481dbaf192d455a0898e" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">Claire Danes' Go-To Exercise Is Perfect for De-Stressing</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/ea5e8b5069ae48d383d3f5a2f133b06c" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Read More<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/dca2190699734833a5eecb7f3aab933b"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/liEGx5T-w02I5YPnatZhqZtY9DE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/7-Day-Simple-Meal-Plan-for-a-Healthy-Reset-Created-by-a-Dietitian-f91faddf15094ccb91b564359fbc1d68.jpg" alt="7-Day Meal Plan for a Healthy Reset and Lasting Energy" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/3b55ea61bf194e60babc7f69b5c11625" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">7-Day Meal Plan for a Healthy Reset and Lasting Energy</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/7acaa404808b4bd39cd2e6333c15f701" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Get Recipes<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- Start 1-Post Image Left content block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding: 0px 24px 32px 24px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td> <!-- image --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="left" style="float: left;"> <tr> <td><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-b-16" width="314" align="left"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/339bc62c2f8b4e7592a2d79f44c1c1b9"> <img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=628&h=420&url=https://www.eatingwell.com/thmb/3QvkTP4HAYH92hico4-TZR9Me_Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Chicken-Wings-vs.-Nachos-Which-Is-Better-for-Blood-Sugar-260072ff249445e3ad7eb3793610c3af.jpg" alt="Chicken Wings vs. Nachos: Which Is Better for Blood Sugar?" width="314" height="210" class="responsive-image"/> </a></td> </tr> </table></td> </tr> </table> <!-- text block --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" height="210" align="right" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="314" border="0" cellspacing="0" cellpadding="0" class="wrap" align="right"> <!--Headline--> <tr> <td class="hl-2" align="left" style="letter-spacing: -0.25px; padding-bottom: 16px;"><a class="hl-2" href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/a8e9810471074b0a9907fffeb3e07488" style="color: #0D0D0D; text-decoration:none;"><span data-testid="comment-base-item-3187988">Chicken Wings vs. Nachos: Which Is Better for Blood Sugar?</span></a></td> </tr> <!--Button--> <tr> <td align="left"><table role="presentation" border="0" align="left" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="left"> <tr> <td align="left" class="button_structure"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/455360377e094e90a094946d0aedbbfe" class="button_style" style="color:#ffffff;"><!--[if mso]> <![endif]-->Read More<!--[if mso]> <![endif]--></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 1-Post Image Left content block --> <!-- DISPLAY 4 --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" style="padding: 0 24px 32px 24px;"> <tr><td colspan="2" align="center" style="line-height: 1px"> <img src="https://sli.eatingwell.com/imp?s=1022716&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=static" border="0" style="display: block; max-height: 12px !important;padding-bottom:4px"/></td></tr> <tr class="lihide"><td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/c51fe5f86f94484bbd47d279549bd4a7" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=232564&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=desktop&collapse_width=652" border="0" width="652" style="display: block; width: 100% !important; max-width: 652px !important;" class="lihide"/></a></td></tr> <!--[if !mso]>--> <tr style="display: none" class="lishow"> <td colspan="2" style="line-height: 1px"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/6a6b51442c71416ebf0316c5e4462845" rel="nofollow" target="_blank"> <img src="https://sli.eatingwell.com/imp?s=232564&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=default&li_coord=mobile&collapse_width=480" border="0" width="480" style="display: block !important; width: 100% !important; max-width: 480px !important;"/></a></td></tr> <!--<![endif]--> </table> <!-- spacer --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700"> <tr> <td height="32"> </td> </tr> </table> <!-- // spacer --> <!-- Follow us on Google; hex #006646 --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" width="700" style="backround-color:#006646" bgcolor="#006646"> <tr> <td class="p-tb-24" align="center" style="padding:24px 0 24px 0"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="max-width: 614px;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="left" class="wrap"> <tr> <td align="center" class="mp-b-12"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td class="hl-1 wrap padding-none m-font-14" align="center" valign="middle" height="36" style="padding-right:16px;color:#FFFFFF;font-family: 'DM Sans', Arial, sans-serif;font-size:16px;line-height: 20px;font-weight: 700;">Follow to see more of our stories on Google.</td> </tr> </table></td> </tr> </table> <!--[if mso]></td><td><![endif]--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" align="right" width="132" class="wrap" style="float: right;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center" width="132" style="max-width: 132px !important;"> <tr> <td align="center"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/ec9de7d7b1e744c7aa877dbc3a9f75a4"><img src="https://images.meredith.com/alr/newsletters/2026/01/btn_followus_g.png" width="132" height="36" alt="Follow Us on Google" class="responsive-image" style="max-width: 132px !important"/> </a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--// Follow us on Google --> <!--Reuben Footer--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center" bgcolor="#FFFFFF" style="background-color:#FFFFFF;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="700" align="center" class="wrap"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="700" align="center" class="wrap"> <tr> <td align="center" class="p-tblr-24"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="600" align="center" class="wrap"> <tr> <td align="center" style="padding-bottom:24px;"><table role="presentation" width="410" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center" class="p-b-24"><table role="presentation" width="90" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center" class="padding-none" style="padding-right: 15px;"> <!--Logo--> <table role="presentation" width="85" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/7c900dc898de461687322a5373e50749"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2023/logo.png" width="108" alt="EatingWell logo" style="max-width:200px !important;"/></a></td> </tr> </table></td> </tr> </table></td> </tr> <tr> <td align="center"> <!--Social Nav--> <table role="presentation" height="40" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" align="center" style="max-width: 320px !important;"> <tr> <td align="center" style="padding-right:16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/681e5362646d4526a33b8ae181af0578"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/facebook.png" width="40" alt="Facebook" class="responsive-image" style="border-radius: 50%; max-width: 40px !important"/></a></td> <td align="center" style="padding-right:16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/eda86de71fd84433a6800078c72793b0"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/instagram.png" width="40" alt="Instagram" class="responsive-image" style="max-width: 40px !important"/></a></td> <td align="center" style="padding-right:16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/7ab0dc1d0e614f0da6a4bc3342121ab3"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/pinterest.png" width="40" alt="Pinterest" class="responsive-image" style="max-width: 40px !important"/></a></td> <td align="center" style="padding-right:16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/07f1b5df6f504425a4d2d3ac37066ddf"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/youtube.png" width="40" alt="YouTube" class="responsive-image" style="max-width: 40px !important"/></a></td> <td align="center" style="padding-right:16px;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/efc9506d89964aeb885170990d1f3984"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/tiktok.png" width="40" alt="TikTok" class="responsive-image" style="max-width: 40px !important"/></a></td> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/2176562155d04133b1a7cbebffe1196f"><img src="https://images.meredith.com/Reuben/Newsletter_Design_System/Images/2023/Brand_Social_Icons/EatingWell/threads.png" width="40" alt="Threads" class="responsive-image" style="max-width: 40px !important"/></a></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> <tr> <td class="text" style="font-family: Arial, sans-serif; padding-bottom: 16px;font-weight: 700;text-align:center;"><a href="https://links.eatingwell.com/e/eh?_t=36ba8fa8372241d58b3bfc06997a4332&_m=f386c3caf3ee4eccbb3a0a1da5d49c04&_e=_MuUJMx200A02b1ErHc4FxzaBG-4KuNEs6Cndo6KmmEj5ljAPQRDFKkR7Xu8DQkjpWwdhwFAAjgvRBKYBc0g7sT6seht-TaIj74rbqGCGmDjGf1DaxyjUsnif8P8sjEL7E1X0LzJ1ReWgbD15ZxL95A4X60CHqaDPOeEJ-mwOBg2iaJ26HlZyA9Wb2yqaTmTEZc8qv70aXr0G8MlynypS3B-dchryL1QUSdip5_Vbb-qKGjcllcunZ2oegNL_zdytf_Ms7xyYW7nTttqY6zNaza3BF7aXwZ2bDvp1ciVZ_eZVhLsUDpLVImjuLi8hdyUgotPzDZ5WCXu4T15FjXMP5SSd3gpvmhCdtuIWVOAgRutOfi6unjn83gJDgjI-e5t4TgSk1Tu9zE7sf1ku9_1SV23HJX4JMrJQb6He9z3cvrBINqcw-rwDmTGc2MH9Rhyn1VGyU-WB3j_7xMXyUcJOqYeGwE80G570nx-Ir8NxigxfW28RhfSwL_PfPHKmw70ZyWyUw5meCtnFRt0nLBoavZIyO3C5cmwN6XS811EkepRlQ2GlEtUr8Keb9e_HOcg6T4S1AkkqybLhiWGyhh7hc7IAXo0U-j6JRbj6ZxZiB6kCI-azObCzYC8dddb8_J3AVIENBcuSghLXquJbDPoVNbO54Cz1pncv1iq4M6WOVKzrKacfJYntSVU6pAnJ7Ab9PQIrdvHG0Wj-Lez_a7l8PS8579kY2Vk1qOUJFHZoSDYaRWUm8MKA2P5FzpoZhJp" style="color: #0D0D0D; text-decoration: underline;">Unsubscribe</a></td> </tr> <tr> <td class="text" style="font-family: Arial, sans-serif; padding-bottom: 16px;font-weight: 700;text-align:center;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/9c18c90234bb48258ecb5d1be0a9329f" style="color: #0D0D0D; text-decoration: underline;">Manage My Subscriptions</a></td> </tr> <tr> <td class="text-3" style="text-align: center;">We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.</td> </tr> <tr> <td align="center" class="p-tb-16"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" align="center"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" align="center"> <tr> <td class="text-2 center" style="text-align:center;">This email was sent to
[email protected]</td> </tr> <tr> <td class="text-2 center" style="font-family: Arial, sans-serif; text-align:center;">Was this email forwarded to you? <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/1733f3e345f745198dedd4a8c2ff6582" style="color: #0D0D0D; text-decoration: underline; font-weight: 700;">Subscribe Here</a></td> </tr> </table></td> </tr> </table></td> </tr> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" align="center"> <tr> <td class="text-2 center" style="text-align: center;"> <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/5795d0f5cb134cef93ca0115a3217118" style="color: #0D0D0D; text-decoration:underline;">Privacy Policy</a> | <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/68bc34fa4b6f46cda7e3c22a697028d5" style="color: #0D0D0D; text-decoration:underline;">Terms of Service</a> | <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/ac2f7cb37b4c4e3daa801b6ea622ebae" style="color: #0D0D0D; text-decoration:underline;">Help Center</a> </td> </tr> <tr> <td align="center" class="text-2">People Inc., 225 Liberty St, 4th Floor, New York, NY 10281</td> </tr> <tr> <td align="center" class="text-2">©2026. All rights Reserved.</td> </tr> <!--LiveIntent Logos (remove if no ads are present)--> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="100%" align="center"> <tr> <td style="text-align: center; padding-top: 20px;"><table role="presentation" align="center" cellspacing="0" cellpadding="0" border="0" width="280"> <tr> <td width="165" style="text-align:center;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/939e1f2568e9425392fe8d350da88050"><img src="https://images.meredith.com/crossbrand/Newsletter/2022/11/LI_powered_black_outlined.png" width="165" height="13" border="0"/></a></td> <td width="75" style="text-align:center;"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/6d22a276d0b6424dbc6059ce2d2202e9"><img src="https://images.meredith.com/crossbrand/Newsletter/2022/11/LI_adchoices_black_outlined.png" width="75" height="18" border="0"/></a></td> </tr> </table></td> </tr> </table></td> </tr> <!--end LiveIntent Logos--> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--People Inc. footer--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" width="700" align="center" class="wrap"> <tr> <td align="center" class="p-tblr-24"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center"><table role="presentation" width="112" border="0" cellspacing="0" cellpadding="0" align="left" class="wrap"> <tr> <td align="center" style="padding-right: 12px;" class="padding-none"><table role="presentation" width="100" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap"> <tr> <td align="center"><a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/2bc7ef88e9dd4c45bd081b9afebeb365"><img src="https://images.meredith.com/crossbrand/Newsletter/2025/07/PeopleInc_Logo_WhiteOutline.png" width="100" alt="People Inc." style="max-width:100px !important;"/></a></td> </tr> </table></td> </tr> </table> <!--[if (gte mso 9)|(IE)]></td><td><![endif]--> <table role="presentation" height="24" class="wrap" border="0" cellspacing="0" cellpadding="0" align="left"> <tr> <td align="center" class="text-2 mp-t-10 m-font-12" style="color: #0d0d0d; text-align: center;">EatingWell is part of the <a href="https://links.eatingwell.com/z/c/17258/5511f16532ac45488444b08d3a62de8a/4b092998e77446bcb810e2ec8799c650" style="color:#0d0d0d; text-decoration: underline;">People Inc.</a> publishing family.</td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--end Reuben Footer--> <!-- End Modules --> </td> </tr> </table> </td> </tr> </table> <!-- End of Wrapper Table --> <!-- SAFE RTB --> <table cellpadding="0" cellspacing="0" border="0" width="40" height="6"><tbody><tr><td><img src="https://sli.eatingwell.com/imp?s=44172&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=pixel" width="2" height="6" border="0"/></td><td><img src="https://sli.eatingwell.com/imp?s=44173&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=pixel" width="2" height="6" border="0"/></td><td><img src="https://sli.eatingwell.com/imp?s=44174&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=pixel" width="2" height="6" border="0"/></td><td><img src="https://sli.eatingwell.com/imp?s=44175&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=pixel" width="2" height="6" border="0"/></td><td><img src="https://sli.eatingwell.com/imp?s=44176&li=ETG_DailyNosh&
[email protected]&p 260202&lctg=76283a702c1c02ce8361e13e9bde756ad1753a35&stpe=pixel" width="2" height="6" border="0"/></td></tr></tbody></table> <!--Yahoo-specific CSS (compressed CSS block from <head> | visit minifier.org for online compression tool)--> <style>@import url(https://fonts.googleapis.com/css2?family=DM+Sans:
[email protected]&family=PT+Serif&display=swap);</style><style type="text/css">@media only screen and (max-width:480px){.lihide{display:none!important}.lishow{display:table-row!important}}</style><style>@media(max-width:480px){.mobile-only{display:block!important;width:auto!important;max-height:inherit!important;overflow:visible!important;float:none!important}.wrap{width:100%!important;max-width:100%!important;height:auto!important}.m-font-24{font-size:24px;line-height:28px;font-weight:500;letter-spacing:-1px}.m-left-col{text-align:left!important;float:left!important;width:45%!important;max-width:46%!important}.m-left-col.button{width:140px!important;max-width:48%!important}.m-right-col{float:right!important;width:38%!important;height:auto!important;min-height:49vw!important;max-width:38vw!important}img.m-right-col{object-fit:cover;object-position:center center;width:38vw!important;max-width:38vw!important;height:47.43vw!important}.responsive-image{width:100%!important;max-width:100%!important;height:auto!important}.padding-none{padding:0!important}}</style><style type="text/css">h1,.hl-1,h2,.hl-2,h3,.hl-3,h4,.hl-4{font-family:"PT Serif",serif;color:#0d0d0d}p,.text,.text-2,.text-3,.link,.button_structure,.button_style,.button_structure-2,.button_style-2{font-family:"DM Sans",sans-serif;color:#0d0d0d}h1,.hl-1{font-size:28px;line-height:32px}h2,.hl-2{font-size:24px;line-height:28px}h3,.hl-3{font-size:20px;line-height:24px}h4,.hl-4{font-size:16px;line-height:24px;font-weight:700;color:#0d0d0d}p,.text{font-size:16px;line-height:24px;font-weight:400}.text-2{font-size:14px;line-height:20px;font-weight:400}.text-3{font-size:12px;line-height:16px}.link{font-size:18px;line-height:26px;font-weight:400;color:#014ecb;text-decoration:underline;text-decoration-color:#014ecb}.border{border:1px solid #d9d9d9}.bullet{color:#595959;width:10px}.button_structure{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;height:48px;background-color:#006646;text-align:center;mso-line-height-rule:exactly}.button_style{font-size:14px;line-height:20px;font-weight:700;letter-spacing:1px;mso-line-height-rule:exactly;color:#fff;text-decoration:none!important;text-transform:uppercase;-webkit-border-radius:0;-moz-border-radius:0;border-radius:4px;padding:14px 32px;display:inline-block}.button_structure-2{-webkit-border-radius:0;-moz-border-radius:0;border-radius:0;border:3px solid #0053c0;height:48px;background-color:#fff;text-align:center;mso-line-height-rule:exactly}.button_style-2{font-size:14px;line-height:20px;font-weight:700;letter-spacing:1px;mso-line-height-rule:exactly;color:#0d0d0d!important;text-decoration:none;text-transform:uppercase;-webkit-border-radius:0;-moz-border-radius:0;border-radius:4px;padding:14px 32px;display:inline-block}</style><style type="text/css">html{Margin:0 auto;padding:0}body{width:100%;min-width:100%;Margin:0 auto!important;padding:0!important;border-collapse:collapse!important;table-layout:fixed!important}table td{border-collapse:collapse!important}img{display:block;border:0;text-align:center}.p-b-4{padding-bottom:4px}.p-t-8{padding-top:8px}.p-b-8{padding-bottom:8px}.p-tb-8{padding-top:8px!important;padding-bottom:8px!important}.p-t-10{padding-top:10px}.p-b-10{padding-bottom:10px}.p-tb-10{padding-top:10px!important;padding-bottom:10px!important}.p-l-10{padding-left:10px}.p-r-10{padding-right:10px}.p-t-16{padding-top:16px}.p-b-16{padding-bottom:16px}.p-l-16{padding-left:16px}.p-r-16{padding-right:16px}.p-lr-16{padding-left:16px;padding-right:16px}.p-tb-16{padding-top:16px;padding-bottom:16px}.p-t-20{padding-top:20px}.p-b-20{padding-bottom:20px}.p-tb-20{padding-top:20px;padding-bottom:20px}.p-tblr-20{padding-top:20px;padding-bottom:20px;padding-left:20px;padding-right:20px}.p-t-24{padding-top:24px}.p-b-24{padding-bottom:24px}.p-l-24{padding-left:24px}.p-r-24{padding-right:24px}.p-tb-24{padding-top:24px;padding-bottom:24px}.p-lr-24{padding-left:24px;padding-right:24px}.p-blr-24{padding-bottom:24px;padding-left:24px;padding-right:24px}.p-tblr-24{padding-top:24px;padding-bottom:24px;padding-left:24px;padding-right:24px}.p-t-32{padding-top:32px}.p-b-32{padding-bottom:32px}.p-tb-32{padding-top:32px;padding-bottom:32px}#outlook a{padding:0!important}.ExternalClass *{line-height:100%}*{-webkit-text-size-adjust:none}@media screen and (max-width:480px){u+.body .full-wrap{width:100%!important;width:100vw!important}.mobile-only{display:block!important;width:auto!important;max-height:inherit!important;overflow:visible!important;float:none!important}.wrap{width:100%!important;max-width:100%!important;height:auto!important}.mobile-hidden{width:0!important;height:0!important;display:none!important}.m-left-col{text-align:left!important;float:left!important;width:50vw;max-width:48%!important}.m-left-col.button{width:140px!important;max-width:48%!important}.m-right-col{float:right!important;width:42.4%;height:auto;max-width:37.18vw!important}img.m-right-col{object-fit:cover;object-position:center center;width:42.4vw;max-width:42.4vw!important;height:53vw}.responsive-image{width:100%!important;max-width:100%!important;height:auto!important}.padding-none{padding:0!important}.mp-r-0{padding-right:0!important}.margin-none{margin:0!important}.m-align{vertical-align:middle!important}.m-align-top{vertical-align:top!important}.mw-33{width:33%!important}.m-font-12{font-size:12px!important;line-height:16px}.m-font-14{font-size:14px;line-height:18px}.m-font-20{font-size:20px;line-height:24px}.m-font-32{font-size:32px!important;line-height:32px}.break{display:block!important}.m-text-center{text-align:center!important}.border-none{border:none!important}.mp-l-0{padding-left:0!important}.mp-t-8{padding-top:8px!important}.mp-b-8{padding-bottom:8px!important}.mp-tb-8{padding-top:8px!important;padding-bottom:8px!important}.mp-t-10{padding-top:10px!important}.mp-b-10{padding-bottom:10px!important}.mp-tb-10{padding-top:10px!important;padding-bottom:10px!important}.mp-b-12{padding-bottom:12px!important}.mp-t-16{padding-top:16px!important}.mp-b-16{padding-bottom:16px!important}.mp-tb-16{padding-top:16px!important;padding-bottom:16px!important}.mp-t-20{padding-top:20px!important}.mp-b-20{padding-bottom:20px!important}.mp-tb-20{padding-top:20px!important;padding-bottom:20px!important}.mp-t-24{padding-top:24px!important}.mp-b-24{padding-bottom:24px!important}.mp-tlr-24{padding-top:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-blr-24{padding-bottom:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-tblr-24{padding-top:24px!important;padding-bottom:24px!important;padding-left:24px!important;padding-right:24px!important}.mp-lr-24{padding-left:24px!important;padding-right:24px!important}.mp-lr-22{padding-left:22px!important;padding-right:22px!important}.mp-t-32{padding-top:32px!important}.mp-b-32{padding-bottom:32px!important}.mp-t-40{padding-top:40px!important}.mp-t-48{padding-top:48px!important}.mp-b-48{padding-bottom:48px!important}}</style> <!--end of Yahoo-specific CSS-->
<img border="0" width="1" height="1" alt="" src="http://track.eatingwell.com/q/VJvtK8r4bcTyZNPeOhSc9g~~/AARGbBA~/0g1B_yN5k7RrigTQhMRQYLYAMwzE3c6z5vJ4RoHZ8p3DRhX_sWnjrkD91dSl4mOSDltTq6NF2m2WgTwo7hCFBQ~~">
</body> </html>