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The following is a list of recent messages for eatingwell. Select one to see the content. Messages are removed frequently. Check early. Check often.
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Recall Alert: Costco Recalls Popular Dessert
Tue, 03 Feb 2026 22:14:09 GMT
Stanley Tucci's Simple Appetizer Is a Crowd Pleaser
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Catherine O'Hara's 9x13 Dinner from 'Schitt's Creek' Is a Classic
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Welcome to EatingWell
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Pot Roast Soup: A One-Pot, High-Protein Dinner
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Confirmed! You're In
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5 Supplements That Make Your Medication Less Effective
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Your requested meal plan: Simple 7Day GLP1Friendly Meal Plan for Beginners, Created by a Dietitian
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Selected Message
From: support@...
To: [email protected]
Date: Mon, 02 Feb 2026 21:15:10 GMT
Subject: Welcome to EatingWell
To: [email protected]
Date: Mon, 02 Feb 2026 21:15:10 GMT
Subject: Welcome to EatingWell
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<span style="color:transparent;visibility:hidden;display:none;opacity:0;height:0;width:0;font-size:0;"></span><img src="https://links.eatingwell.com/e/eo?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=_niUIq59EYT3S-dZ_3qyFTdCURVjQu-JB6nFdfnfN0zd46KHAnHeg1gk0jImkJDVLacw4fcOQQI--01TMwG76P4R1YzzBzd4VLS4mr_A6B1DHlL1CXG8W41-ABm30GVCRmGjj-z9KDvS9UGTDXjBtw%3D%3D" style="border:0;width:1px;height:1px;border-width:0px!important;display:none!important;line-height:0!important;" width="1" height="1"/> <!-- HIDDEN PREHEADER START --> <!--[if !mso]><!-- --> <div style="display: none; font-size: 0; max-height: 0;width: 0; mso-hide: all; overflow: hidden; visibility: hidden;"> <span style="display: none; font-size: 0; max-height: 0;width: 0; mso-hide: all; overflow: hidden; visibility: hidden;"> We care about what we eat. We know you do too. </span> </div> <div style="display: none; max-height: 0px; overflow: hidden;"> ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ </div> <!--<![endif]--> <!-- HIDDEN PREHEADER END --> <!--Wrapper Table--> <table role="presentation" class="wrap full-wrap margin-none" width="100%" border="0" cellspacing="0" cellpadding="0" align="center"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center" bgcolor="#FFFFFF" style="background-color:#FFFFFF;"> <tr> <td align="center"> <!-- banner start --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" style="padding-top:20px; padding-bottom:20px; padding-left:20px; padding-right:20px;"> <table role="presentation" class="wrap" width="660" border="0" cellspacing="0" cellpadding="0" align="center" style=" border: 2px solid #e6e6e6;"> <tr> <td class="text" style="padding:10px;font-size: 12px;line-height: 18px;font-weight: 400;text-align:center;">Never miss one of our newsletters! 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padding-bottom: 4px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMfjwlTY9PGUPvrZ9uJO_lBjXm83GJphXdI0wxr6bG7lYMjP_Evsgk3WaNkwj5S19nai7N8CZeXAkZmyieSuBq3hOkptSkDUFcmfMMHb_P3I2zuJ-UYZXszg0yVfk4CdBpS3M7bRFxNKh0VB3TFswtvtZOmvK4G1wdU4bFtOBj67xKX_JW0tZnaSTNxKkO40Fr5gSzBit-YErNkBBw88xoVOmQT14saFSKisJMWOydJulh2QnpgRIQ9O21pWh6pyLXaCG7RtrsxTlT6t6r4Lg6IZocwyF-T7KY2CE4U9OV2njFBZukmdOg_S79oNIyXigLGz3QBiyEpebEKiGjSngVkjg3o3gROZuhYKvyeHCNx1T_W8-9Yuk3nwKNGVS7K3dsY6Tz35ITRTiPisN8cie32qQW7NXJMw9dXKNX21Adbn1A_NAVeYg4ZBS9c_zuwy5pTE1fEEee7n5Mmp2BeKNS9WgTl05ega4qndzJIioRP2kI21yy8QxsS7gM_DL5CB1F3g1N6Oe2X1O42cpbVXQQEU" style="color: #0D0D0D; text-decoration: none;">Welcome to EatingWell!</a></td> </tr> <!--Copy--> <tr> <td class="text" align="center" style="font-size: 18px; line-height: 26px; text-align: center;">We care about what we eat, and we know you do, too! Through flavor-packed recipes and science-backed nutrition advice, we inform, empower and inspire readers like you to live their best lives.</td> </tr> <!--Button--> <tr> <td align="center" class="p-t-16"><table role="presentation" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td align="left"><table role="presentation" border="0" cellpadding="0" cellspacing="0" align="center"> <tr> <td align="center" class="button_structure"><a 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More</a></td> <td align="left" style="padding-left: 4px;"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2023/etg-orange-arrow.png" width="14" height="14" alt="arrow"/></td> </tr> </table></td> <!--end CTA--> </tr> </table></td> </tr> <!--3-col--> <tr> <td align="center" class="p-t-8"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="center"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="314" align="center"> <tr> <td align="center" valign="top" width="31%" style="width: 31%;"> <!--Tout #1--> <table role="presentation" width="94" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="min-width: 94px !important;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMexp_BnBo5c_ip1fR6wVhqmMyFLjN34Dj_0ELwr-6y0kcUskqHT20UNEFVPwvNRrE-45Z4VDx6GAwbkgjyQANASC_8cZ2f2Uy-JkIBw3Ox_x2Qjf_sCt0Sw8g1b4DP7W9Zv4E49g3qV5PiaAWmMEuoSZyLJ9ly89f229LWlNCg2bZQ-hgUUXhT0aYNIjbKlQHxfDveCJYdveoKwxyghiVGrD93P4oF-MwtU0m9bLWtt0anRhRKuftDtNuXvWBcVAt--GaMUVO1oylXurcIqEiRIty3diMVsVt0sFGlsl1G3wg2XqpuX7sgXWRXiFGiZiYUhSoCIf0J9CR7Ezvn4U17wAilaD_ulBFC3gENXFfW2amtfHIufJlStfw19Go6CdhIMonS-833MdGE0gPV1zXeBnjLC87bDumomxIHbQqj3gMhRmiPd1EUROXa_jelpEOpQNZcjRCCbs0icodVNhMXY40hC0qf81cae0sSl7t9TDxs0wxZDLiONrHsRRemgexZgkCZevmGGK-xS860eRSnXy4ARoVqs-Mt1pZSFWxs5zg%3D%3D"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2025/11/ETG_Welcome_megan.jpg" alt="Megan Ginsberg" width="94" height="141" class="responsive-image"/></a></td> </tr> <!--Title--> <tr> <td class="text-3" align="center" style="font-size: 10px; line-height: 14px; text-align: left; margin: 0px;">Megan Ginsberg<br>Senior Editor</td> </tr> </table></td> </tr> </table></td> <td width="16" style="width: 16px;"></td> <td align="center" valign="top" width="31%" style="width: 31%;"> <!--Tout #2--> <table role="presentation" width="94" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="min-width: 94px !important;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap" style="max-width: 208px !important;"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMflIsNJWOZ5SPEiFJSowIKvrybGxEl56s2wgaqoNCL_1H1n7PJPNS2w1LjturKAveUwx7PcnJb37R_u0Gp871vNaZ8mz06H0TuXIL8rZHS-QFciK6SU7zjKWbH7rnBvt1GimNbE5nu2hFCget3NOrDH9vnihmwNmTU2FbkrZgAxb0gtV2yrsKKMZR6wtNu4X_Ye7sutQPjgZdJXe6ejfKjZ-YGl9_pA4JxyPcONozvL-HIUB5xdybfjfcSyXGJwI4-AG4bOxxVuNA9Y7k2mcbSbNgzDUB_CWcuF86Lol2l2qDoHlPAwoDm52I3xRbI-oXNqwYGvvV5P7LYXRknjZgiVlwVbqHdUpD2Fu4cdo9puOWONFKxFeoZDHDhl2VF2HLUi5rbS4bLHtAMNxRBALOxGLJLbFEALSGwdDZSPMr9gHM5fnvV4T87UZnV2a65XdEVHuLdsEjiURj2Kn48w6oPK3VUuASHTAyeGN6zK4iJ4ver0YiwPn7Kfu--JvQ-UuToqY7XZbFS7AH6yfB0opof6zVjzelWQoiSfCC2h-FBtSw8nsYF7AzHxwE1T8dW_nHs%3D"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2025/11/ETG_Welcome_marialaura.jpg" alt="Maria Laura Haddad-Garcia" width="94" height="141" class="responsive-image"/></a></td> </tr> <!--Title--> <tr> <td class="text-3" align="center" style="font-size: 10px; line-height: 14px; text-align: left;">Maria Laura<br>Haddad-Garcia <br>Editorial Manager, Nutrition & News</td> </tr> </table></td> </tr> </table></td> <td width="16" style="width: 16px;"></td> <td align="center" valign="top" width="31%" style="width: 31%;"> <!--Tout #3--> <table role="presentation" width="94" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="min-width: 94px !important;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap" style="max-width: 208px !important;"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><img src="https://images.meredith.com/EatingWell/images/Newsletters/2025/11/ETG_Welcome_taylor.jpg" alt="Taylor Boeser" width="94" height="141" class="responsive-image"/></a></td> </tr> <!--Title--> <tr> <td class="text-3" align="center" style="font-size: 10px; line-height: 14px; text-align: left;">Taylor Boeser<br>Editor, Newsletters & Notifications</td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--End 1-Post Image Left content block--> </td> </tr> </table> <!--end By The Numbers Mod--> <!-- 2 Post Staggered Content Block Start --> <!--2 Col Mod #1--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="700" align="center"> <tr> <td align="center" class="p-lr-24"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td align="center" class="p-b-32"> <!--Mod Headline--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="652" align="center"> <tr> <td style="padding-bottom: 32px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="460" align="center"> <tr> <td align="center" class="hl-1" style="text-align:center; font-size: 18px; line-height: 22px; font-weight: 400; text-transform: uppercase; letter-spacing: 3px;">The Best healthy lifestyle content, curated just for you</td> </tr> </table></td> </tr> </table> <!--2 Column Mod #1--> <table role="presentation" border="0" cellspacing="0" width="652" cellpadding="0" align="center" class="wrap"> <tr> <td align="center" valign="top" style="padding-bottom: 32px;"><table role="presentation" class="wrap center" width="314" height="210" border="0" align="right" cellpadding="0" cellspacing="0" style="float: right;"> <tr> <td align="center" class="mp-b-16"><table role="presentation" width="314" border="0" align="center" cellpadding="0" cellspacing="0" class="wrap"> <!-- Image Start --> <tr> <td align="left"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMdD1q1DWVR_iaPfIsGK1XrErps494-IAoswWVf0uzSTNYOEnQ78_UH9-FUpI3RDbVFEjtRgR9NDUkoxFkEqnaPP7dRUs2CUFAYWInblQx4kii1p1p09GAN2w26_9YiWGqHJGQRXviC1TS2a3wHt231iDjtmTQTOjqJI-emB23BD-XLcsaSW2lPjVwv8kKfdcHFszRnvp2lALrdwDdVisJxp8WNndRYjktxH-6NjDIlVv8-L4sdcFCWWiz0LDwdqbnVJnzaWHc27lG92l9ta6V7m1gqdNmlf_8vbW8lWrpds8Ugv5TlK4KncoQybL2wOWMBAUkVU6PQQzCW65kqRJv_UJ-zcz0JVw4ifgufHxSIeysdcccEX9Kz9BlbtXdTw6bv8KKeIz3gkTClWL0BBifhtPPzKhuo12YZm_pylVpy6zlMdejpTuZhX_d1oi8gH422OlTTqkg6aMabNktuYm6WelO4dzpZqC_ljhswOqZkT_BlcSReqEq0_q2WjvjiGkERhnakjiVkeqZ6D8PlgO8fK"><img class="center responsive-image" src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=626&h=420&url=https://www.eatingwell.com/thmb/n0mLeBBJj1MIj5XK1m-HH_5a4lc=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/EWL-Reeses-Peanut-Butter-Cup-Overnight-Oats-3x2-338-4e2ee664989d4ed3812579d08588b0ec.jpg" alt="Chocolate dessert image" width="314" height="210"/></a></td> </tr> <!-- Image End --> </table></td> </tr> </table> <table role="presentation" class="wrap" width="314" height="210" border="0" align="left" cellpadding="0" cellspacing="0" style="float: left;"> <tr> <td align="center" valign="middle"><table role="presentation" width="302" border="0" cellspacing="0" cellpadding="0" class="wrap" align="left"> <!--[if mso]><td align="center" height="60"></td><![endif]--> <!--Headline--> <tr> <td class="hl-2" align="center" style="text-align: left; padding-bottom: 4px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMdD1q1DWVR_iaPfIsGK1XrErps494-IAoswWVf0uzSTNYOEnQ78_UH9-FUpI3RDbVFEjtRgR9NDUkoxFkEqnaPP7dRUs2CUFAYWInblQx4kii1p1p09GAN2w26_9YiWGqHJGQRXviC1TS2a3wHt231iDjtmTQTOjqJI-emB23BD-XLcsaSW2lPjVwv8kKfdcHFszRnvp2lALrdwDdVisJxp8WNndRYjktxH-6NjDIlVv8-L4sdcFCWWiz0LDwdqbnVJnzaWHc27lG92l9ta6V7m1gqdNmlf_8vbW8lWrpds8Ugv5TlK4KncoQybL2wOWMBAUkVU6PQQzCW65kqRJv_UJ-zcz0JVw4ifgufHxSIeysdcccEX9Kz9BlbtXdTw6bubahlDcb0t19NzAbwlyxaqBn_7zsQY1WP8i_0WpMGro5CulSd1ls-6_EqCDWEASGtl1J49rnhBXSnocXloJnvOFVBgj_vOf2Psw67quP-bDH6MGD0OnERgZWz5qhAVOnsUMa_HnCwYKQYUsIo1xbdv" style="color: #000000; text-decoration:none;">Recipes</a></td> </tr> <!--Copy--> <tr> <td class="text" align="center" style="text-align: left;">We have over 5,000 easy & delicious recipes, including quick dinners, lunch ideas, snacks, breakfasts, soups and more.</td> </tr> <!--Button--> <tr> <td align="center" class="p-t-16"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="left" class="wrap" style="float: left;"> <tr> <td align="left"><table role="presentation" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="center" class="text-2" style="font-weight: 700; letter-spacing: 1px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMdD1q1DWVR_iaPfIsGK1XrErps494-IAoswWVf0uzSTNYOEnQ78_UH9-FUpI3RDbVFEjtRgR9NDUkoxFkEqnaPP7dRUs2CUFAYWInblQx4kii1p1p09GAN2w26_9YiWGqHJGQRXviC1TS2a3wHt231iDjtmTQTOjqJI-emB23BD-XLcsaSW2lPjVwv8kKfdcHFszRnvp2lALrdwDdVisJxp8WNndRYjktxH-6NjDIlVv8-L4sdcFCWWiz0LDwdqbnVJnzaWHc27lG92l9ta6V7m1gqdNmlf_8vbW8lWrpds8Ugv5TlK4KncoQybL2wOWMBAUkVU6PQQzCW65kqRJv_UJ-zcz0JVw4ifgufHxSIeysdcccEX9Kz9BlbtXdTw6bvWliyhZwpFkmOqbU3fIgsKuskb7-x1T8vg5riDd6OG-sKa1nl0ONaqVmYU2Do-6VY5NAut6U5sc6WSU8Fz8eOF3iMP_lAHBmu9u567REdFYoKJ01Ar3yIFA4VzEJAON_jhqUPNM4McnOv3Z7JMl7uI" style="color: #000000; text-decoration:none;">SEE ALL RECIPES</a></td> <td align="left" style="padding-left: 4px;"><img name="" src="https://images.meredith.com/EatingWell/images/Newsletters/2023/etg-green-arrow.png" width="14" height="14" alt="arrow"/></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--2 Column Mod #2--> <table role="presentation" align="center" width="652" border="0" cellspacing="0" cellpadding="0" class="wrap"> <tr> <td align="center" valign="top" style="padding-bottom: 32px;"><table role="presentation" class="wrap center" width="314" height="210" border="0" align="left" cellpadding="0" cellspacing="0" style="float: left;"> <tr> <td align="center" class="mp-b-16"><table role="presentation" width="314" border="0" align="center" cellpadding="0" cellspacing="0" class="wrap"> <!-- Image Start --> <tr> <td align="left"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMd9bOBV05Wt5JmpB1lwq5q00sDp_NiEiBZ7bdfnDXui3J45RrxSeXW3iTNvVZ4qxqGj3EqNj-k7SaEPGi75Pb45NzaOFJT4DBcJAVqdg06igSvJjeUDglo4FjZ-wukA2GgJ1YxcMsuaBjT6wEbCFUPGH60f-gwolleZWLwuyXGEosOac7tz7giQtQwoUt2EYUuQuUDHZMKsf7it2K_jC32G81xxVpoU0TJTMHj0AvGgzkhq1PpdLBPHhnswYzKjOwM67BH-vwJoeBR4oP7sq5_BinGfiU5aCVmNqykhuR7iVHu26GvGz3G20h8P85o_p7DCHYkUZprsA049g2h-iItJo6vKGtJZ9yF9olj8Jz9G5Ijwy3uE_k6bFOzQcX_cF2fGZGUbef0sPO4m6MqT2M0JjLusQMokjPi5shXcjJrzy1k7w1Qt-HHzUHc5L0_7LDd4mm9_72nTocSdNKA8FQ3td3Uhg2eWTy1wsqvgNGQyEYTOAGBD8PzeW7m81rM4b6Sl6Jd8TZvEMyTNclFW6jf1ztPJ9xz6Fp3WmBi41iPUrg%3D%3D"><img class="center responsive-image" src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=626&h=420&url=https://www.eatingwell.com/thmb/af0vZ6q_EIpdB1RZIoW69JUMSKQ=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/8149854-5d22502780a3477baf1c69d6aca60c3b.jpg" alt="Roasted salmon and potatoes image" width="314" height="210"/></a></td> </tr> <!-- Image End --> </table></td> </tr> </table> <table role="presentation" class="wrap" width="314" height="210" border="0" align="right" cellpadding="0" cellspacing="0" style="float: right;"> <tr> <td align="center" valign="middle"><table role="presentation" width="302" border="0" cellspacing="0" cellpadding="0" class="wrap" align="left"> <!--[if mso]><td align="center" height="60"></td><![endif]--> <!--Headline--> <tr> <td class="hl-2" align="center" style="text-align: left; padding-bottom: 4px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMd9bOBV05Wt5JmpB1lwq5q00sDp_NiEiBZ7bdfnDXui3J45RrxSeXW3iTNvVZ4qxqGj3EqNj-k7SaEPGi75Pb45NzaOFJT4DBcJAVqdg06igSvJjeUDglo4FjZ-wukA2GgJ1YxcMsuaBjT6wEbCFUPGH60f-gwolleZWLwuyXGEosOac7tz7giQtQwoUt2EYUuQuUDHZMKsf7it2K_jC32G81xxVpoU0TJTMHj0AvGgzkhq1PpdLBPHhnswYzKjOwM67BH-vwJoeBR4oP7sq5_BinGfiU5aCVmNqykhuR7iVHu26GvGz3G20h8P85o_p7DCHYkUZprsA049g2h-iItJo6vKGtJZ9yF9olj8Jz9G5Ijwy3uE_k6bFOzQcX_cF2fGZGUbef0sPO4m6MqT2M0J0JNAMGXT63SpEi_YFtHtvssy2mujjPqzdbPdQYaKHmf3R-NJspcMG_kTSlcHnUZAq1F_pvP8GKgET1G_sKPL4vgDCzj96HUENBv5Co8V5qGATazy5F_wLMdRr3lhJ8usQVj1V8qSv1OSAzE7NQWYUA%3D%3D" style="color: #000000; text-decoration:none;">Meal Plans</a></td> </tr> <!--Copy--> <tr> <td class="text" align="center" style="text-align: left;">Designed by registered dietitians and food experts, for when you just want someone to tell you what to eat.</td> </tr> <!--Button--> <tr> <td align="center" class="p-t-16"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="left" class="wrap" style="float: left;"> <tr> <td align="left"><table role="presentation" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="center" class="text-2" style="font-weight: 700; letter-spacing: 1px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMd9bOBV05Wt5JmpB1lwq5q00sDp_NiEiBZ7bdfnDXui3J45RrxSeXW3iTNvVZ4qxqGj3EqNj-k7SaEPGi75Pb45NzaOFJT4DBcJAVqdg06igSvJjeUDglo4FjZ-wukA2GgJ1YxcMsuaBjT6wEbCFUPGH60f-gwolleZWLwuyXGEosOac7tz7giQtQwoUt2EYUuQuUDHZMKsf7it2K_jC32G81xxVpoU0TJTMHj0AvGgzkhq1PpdLBPHhnswYzKjOwM67BH-vwJoeBR4oP7sq5_BinGfiU5aCVmNqykhuR7iVHu26GvGz3G20h8P85o_p7DCHYkUZprsA049g2h-iItJo6vKGtJZ9yF9olj8Jz9G5Ijwy3uE_k6bFOzQcX_cF2fGZGUbef0sPO4m6MqT2M0J0h-O0dwQZPasIyE5sMRrPz1DnSjUwYmKALTIvl0rEU43xefZD9YpU1GP8F2b5YwVwzSOlBspxI3JaClMjVplKTDPLtRPNOiTBSHsJ4rI0ujhfRcT0O8dbWODnaHLR8Lb0sQHQmt7BnLbk4uhRfkegg%3D%3D" style="color: #000000; text-decoration:none;">SEE ALL MEAL PLANS</a></td> <td align="left" style="padding-left: 4px;"><img name="" src="https://images.meredith.com/EatingWell/images/Newsletters/2023/etg-green-arrow.png" width="14" height="14" alt="arrow"/></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!--2 Column Mod #3--> <table role="presentation" border="0" cellspacing="0" width="652" cellpadding="0" align="center" class="wrap"> <tr> <td align="center" valign="top"><table role="presentation" class="wrap center" width="314" height="210" border="0" align="right" cellpadding="0" cellspacing="0" style="float: right;"> <tr> <td align="center" class="mp-b-16"><table role="presentation" width="314" border="0" align="center" cellpadding="0" cellspacing="0" class="wrap"> <!-- Image Start --> <tr> <td align="left"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMejGccpOG7pWnlCZhn6MyFd85c6NkfDa5ScIBST4vQDxl9QW0GIKM760MTn5ht2n2dn5rLd5f_UginjEDr49L1XUARckOne8SQFE-zJUI9oeMxYeUtqmzYYP8N5Wkx1GAuU6_SocKovPKkQWgjUpiwTo-XhQ-Gh3nkU-9iPcR261t52wkn4FubM75jWYtytX6B-xoWzGJLnrmEzB4YYSWrBOWEJ99QnpoDWad16KpJfKqv5bDhllTMl2nxALgVbEpV8ypspawIMPcQbCZfg275BnL1A1Nxg-5QQJrAl7uSFvBqJSqVNRB-x7hH1NSyZPI0TITpj538Jo2AnolMxSkmFrXqr0Nys8WZzOoHfnva58BG-H99JAFo19eqDhmid-ncird4mPyC4Ww4s_0dZH-jDoeQRFsj9CUt-cT5sgZL9SGiP6pD9PEXzSgcAZbESs7PkvVBFtQfW9q8BJxynIAqpa4PdzUjcTt9D7f5qaKZobk8CHQMsqzCyT8mdqi9XPQlyetP_pqe_6WHVu13BcNQnYCTtZmIWeMXs7Sglz64-hg%3D%3D"><img class="center responsive-image" src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=626&h=420&url=https://www.eatingwell.com/thmb/-MPd9JKiorC7gmT4Z_B2ghIf0Gs=/750x0/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)/The-1-Frozen-Fruit-for-Gut-Health-According-to-a-Gastroenterologist-8b9e9f6f3a8f41358534f5da51026f02.jpg" alt="Food news image" width="314" height="210"/></a></td> </tr> <!-- Image End --> </table></td> </tr> </table> <table role="presentation" class="wrap" width="314" height="210" border="0" align="left" cellpadding="0" cellspacing="0" style="float: left;"> <tr> <td align="center" valign="middle"><table role="presentation" width="302" border="0" cellspacing="0" cellpadding="0" class="wrap" align="left"> <!--[if mso]><td align="center" height="60"></td><![endif]--> <!--Headline--> <tr> <td class="hl-2" align="center" style="text-align: left; padding-bottom: 4px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMejGccpOG7pWnlCZhn6MyFd85c6NkfDa5ScIBST4vQDxl9QW0GIKM760MTn5ht2n2dn5rLd5f_UginjEDr49L1XUARckOne8SQFE-zJUI9oeMxYeUtqmzYYP8N5Wkx1GAuU6_SocKovPKkQWgjUpiwTo-XhQ-Gh3nkU-9iPcR261t52wkn4FubM75jWYtytX6B-xoWzGJLnrmEzB4YYSWrBOWEJ99QnpoDWad16KpJfKqv5bDhllTMl2nxALgVbEpV8ypspawIMPcQbCZfg275BnL1A1Nxg-5QQJrAl7uSFvBqJSqVNRB-x7hH1NSyZPI0TITpj538Jo2AnolMxSkmFrXqr0Nys8WZzOoHfnva58BG-H99JAFo19eqDhmid-ncird4mPyC4Ww4s_0dZH-jDVF4hvwehctjCUENFlo43zR6Irfw9g2xYsFV8keQS-gbjLn4rFN6ZHkqOYcORspW4tWd5UQelejyp70LbK-B1S5kP62sJL0GucuHuJBs-5giWYHZ8f8ZL76oo3UtAaaFQaIwrVekwtDmsSLE2GUvLdw%3D%3D" style="color: #000000; text-decoration:none;">Food News</a></td> </tr> <!--Copy--> <tr> <td class="text" align="center" style="text-align: left;">Get our expert take on what's happening in the world of food & nutrition news—from the latest health studies, food recalls, new grocery items, favorite food celebs and more.</td> </tr> <!--Button--> <tr> <td align="center" class="p-t-16"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="left" class="wrap" style="float: left;"> <tr> <td align="left"><table role="presentation" border="0" cellspacing="0" cellpadding="0"> <tr> <td align="center" class="text-2" style="font-weight: 700; letter-spacing: 1px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMejGccpOG7pWnlCZhn6MyFd85c6NkfDa5ScIBST4vQDxl9QW0GIKM760MTn5ht2n2dn5rLd5f_UginjEDr49L1XUARckOne8SQFE-zJUI9oeMxYeUtqmzYYP8N5Wkx1GAuU6_SocKovPKkQWgjUpiwTo-XhQ-Gh3nkU-9iPcR261t52wkn4FubM75jWYtytX6B-xoWzGJLnrmEzB4YYSWrBOWEJ99QnpoDWad16KpJfKqv5bDhllTMl2nxALgVbEpV8ypspawIMPcQbCZfg275BnL1A1Nxg-5QQJrAl7uSFvBqJSqVNRB-x7hH1NSyZPI0TITpj538Jo2AnolMxSkmFrXqr0Nys8WZzOoHfnva58BG-H99JAFo19eqDhmid-ncird4mPyC4Ww4s_0dZH-jD1ZzGnC9c8Dc_xxR4amLHex6GyqNkscyZQguVsBNA2Aj41F1lpJ7rD6m73WJgMuqSxLTEJWE5WrX02VC-SLF-CeihtL9WR1FSPY0n7cxM1LkY3WSSuQ52kXIMakaVo8zKH2ot4GDMUe1k0D5XzN3JKQ%3D%3D" style="color: #000000; text-decoration:none;">SEE ALL NEWS</a></td> <td align="left" style="padding-left: 4px;"><img name="" src="https://images.meredith.com/EatingWell/images/Newsletters/2023/etg-green-arrow.png" width="14" height="14" alt="arrow"/></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table></td> </tr> </table> <!-- End 2 Post Staggered Content Block --> <!-- Divider --> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap mp-lr-24" width="652" align="center"> <tr> <td style="padding-bottom: 32px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center"> <td align="left" valign="bottom" height="26" width="40%"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" style="border-top: 1px solid #D9D9D9;" align="left"> <td height="13px"></td> </table></td> <td style="text-align:center; padding: 0px 10px;"><table role="presentation" border="0" cellspacing="0" cellpadding="0" align="center"> <td align="center" class="hl-4" style="font-size: 18px; font-weight: 400; letter-spacing: 3px;">THE LATEST</td></table></td> <td align="left" valign="bottom" height="26" width="40%"><table role="presentation" 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align="center" class="wrap" style="max-width: 490px;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMd0NxEzACRSKBtgz_yhdVM6nTmOH3W-iS8eR-85kkqPI2epk_yR8fETI3m56HvzeXGtqnZS6neNuFcd4hziqsNmkL4BttMlVWyfjaTzDL3ksRhrLihtQvwap7DcfWmcU0q-oSEh_pYq_JVy1He9pOoEWR_TDskxYzCWX-iKYoPgKW9MEJm4QcnQuZckBcermGhj1_1eyrythnsvbMSbW-lKoJ8Q-DjzbSl54cEQfHCcv0g37eVzhdWojExfxo4s6jtp2VoyxnoAnVbTSeJ_t1eR5TPA3tlHDLfUjvdwpBsHRZI868wXItDg6NBf0fSZAdaSrIsZ4PMX1h4tfv7a9HHAH3ZenPTONd2VK3DcrrUEYMu3ka8AHp9_nZv5FVzuVPcsiaQbNsix_Qdbns0gLsK5DO4HTlP2XIHA3Bis4_Me5hPBtHxIzrxShtTyMbKwRDOKmjZCbVXi3LrYMKxf3L1ncwjqasak2dE4dMotXcMJAxoDlK9HzInk5xykTY-as2EedUFxo9LWvhVwcufkLUwwAVeuzYGO734cMQU8KT6CWNUQ0G3JKDJs0YTbp6MsJsIsAl9_YlNtckTkMcjlfrgGrMr5YyzYMNeYZC45dnUIVw%3D%3D"><img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=402&h=268&url=https://www.eatingwell.com/thmb/zoGM9wcfquYGGf5ioaGLBJH3vgw=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/Supplements-You-Should-Take-for-Better-Brain-Health-02668797e9a34e75b3239fdbf1e86913.jpg" alt="4 Supplements That Could Actually Improve Your Brain Health, According to Experts" width="201" height="134" class="responsive-image"/></a></td> </tr> <!--Headline--> <tr> <td class="hl-3 mp-lr-24" align="center" style="text-align: center;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMd0NxEzACRSKBtgz_yhdVM6nTmOH3W-iS8eR-85kkqPI2epk_yR8fETI3m56HvzeXGtqnZS6neNuFcd4hziqsNmkL4BttMlVWyfjaTzDL3ksRhrLihtQvwap7DcfWmcU0q-oSEh_pYq_JVy1He9pOoEWR_TDskxYzCWX-iKYoPgKW9MEJm4QcnQuZckBcermGhj1_1eyrythnsvbMSbW-lKoJ8Q-DjzbSl54cEQfHCcv0g37eVzhdWojExfxo4s6jtp2VoyxnoAnVbTSeJ_t1eR5TPA3tlHDLfUjvdwpBsHRZI868wXItDg6NBf0fSZAdaSrIsZ4PMX1h4tfv7a9HHAH3ZenPTONd2VK3DcrrUEYMu3ka8AHp9_nZv5FVzuVPcsiaQbNsix_Qdbns0gLsK5DO4HTlP2XIHA3Bis4_Me5hPBtHxIzrxShtTyMbKwRDOKmjZCbVXi3LrYMKxf3L1nyD2ZH4x8y3nH0vDg6dASXflyS-418XG16ixZulphSSs606BEgV-4wu8XcNWSKynOqnLFU6kJOZWjJufpnfek-nCXf7-Y05Pi5gsLEviAxCw-dtEECgUyfb9kPqSylJu90ijVJ4xFsa_1azz6X1Qndw%3D%3D" style="color: #000000; text-decoration: underline;">4 Supplements That Could Actually Improve Your Brain Health, According to Experts</a></td> </tr> </table></td> </tr> </table> </td> </tr> </table> <!--[if mso]></td><td><![endif]--> <!--Post #2--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="225" align="left" style="float: left;"> <tr> <td align="center" valign="top" class="p-r-24 padding-none mp-b-32"><table role="presentation" width="201" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="max-width: 490px;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMfCHkdw_LfQfJCLtYO9wMIUFvVQMoeTSY8L5eI5bRxrA628ERROV2fxRwQ6b29fGqSApxFpbzblACRV-A5AMqmlwxPmA11z204MK0GGC32iXIbmQNPrS8Gs9mBxBMFaqCrKbpLEEGJkPJto7gOjOHv9t57nEhVq7ZS40QY66OghE5AeeHHuXqjcVddIO6kVc9WdiVJLue4vEIiqAOXtWZrw1mH3_LzQkRurKnCCzbDt5BlPsxU8nVQOvuHiipXMH1lr25TJI-0d7zUvGD0ug3UO3vWfhrdCENPQYWPh4prIxM3QHQn8pzoIAXwYgobct4gSBgfrYuPZmj1SIeQkjyAsPiHb35QD9jkNJvs_ySckYJ2apaco-urpJ0Qp7nTTrFvoW7faqQgdCWbeDFD4ESZcCTzoiDdHRDg_nyL7pe3__wrfSIRzER3W3ewBGZEjiCA7WMocrvNgUbrUCeT3mcX1t99DmQGSMUYQdkp0fMi6Ha11JybBD9CjB092hwGlTniqROSsRcMrc5AgGO4ERr05SwjXT8YHHZNV4V199OuAd4Cs-wXtF2pPF9uXR_9VDBV0epEOOmKOkeJkUxwo7cy7ZHc5U3lE11RptC2UUiYWvw%3D%3D"><img src="https://imagesvc.meredithcorp.io/v3/mm/image?q=85&c=sc&poi=face&w=402&h=268&url=https://www.eatingwell.com/thmb/tWtxLY0uF0QwI-z4w8McCKFRkPI=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/Cholesterol-Medication-Has-Been-Recalled-Nationwide-Over-20000-Bottles-Affected-1da2fa6f280d4493abba17e05510ac53.jpg" alt="Cholesterol Medication Has Been Recalled Nationwide—Over 20,000 Bottles Affected" width="201" height="134" class="responsive-image"/></a></td> </tr> <!--Headline--> <tr> <td class="hl-3 mp-lr-24" align="center" style="text-align: center;"><a href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMfCHkdw_LfQfJCLtYO9wMIUFvVQMoeTSY8L5eI5bRxrA628ERROV2fxRwQ6b29fGqSApxFpbzblACRV-A5AMqmlwxPmA11z204MK0GGC32iXIbmQNPrS8Gs9mBxBMFaqCrKbpLEEGJkPJto7gOjOHv9t57nEhVq7ZS40QY66OghE5AeeHHuXqjcVddIO6kVc9WdiVJLue4vEIiqAOXtWZrw1mH3_LzQkRurKnCCzbDt5BlPsxU8nVQOvuHiipXMH1lr25TJI-0d7zUvGD0ug3UO3vWfhrdCENPQYWPh4prIxM3QHQn8pzoIAXwYgobct4gSBgfrYuPZmj1SIeQkjyAsPiHb35QD9jkNJvs_ySckYJ2apaco-urpJ0Qp7nTTrFvoW7faqQgdCWbeDFD4ESZcCTzoiDdHRDg_nyL7pe3__wrfSIRzER3W3ewBGZEjiCA7WMocrvNgUbrUCeT3mcX1aOla9IR0kYJMMIsq6Pt6Q4PrYcn6fbDlIUjGkclf3jpGgWpoN-A8qcEaOvG-0hhpPiuQ5yud3Vxdru2tmBSE-p5csAWJHen0XcmZL1hceWZRchWtDvPzwEYZLEtlAPMFgbmbGjw2ftRlBMeg6qnNQw%3D%3D" style="color: #000000; text-decoration: underline;">Cholesterol Medication Has Been Recalled Nationwide—Over 20,000 Bottles Affected</a></td> </tr> </table></td> </tr> </table> </td> </tr> </table> <!--[if mso]></td><td><![endif]--> <!--Post #3--> <table role="presentation" border="0" cellspacing="0" cellpadding="0" class="wrap" width="201" align="left" style="float: left;"> <tr> <td valign="top" align="center" class="mp-b-32"><table role="presentation" width="201" border="0" cellspacing="0" cellpadding="0" align="center" class="wrap" style="max-width: 490px;"> <tr> <td align="center"><table role="presentation" border="0" cellspacing="0" cellpadding="0" width="100%" align="center" class="wrap"> <!--Image--> <tr> <td align="center" style="padding-bottom: 12px;"><a 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href="https://links.eatingwell.com/u/click?_t=36ba8fa8372241d58b3bfc06997a4332&_m=e60c6a6abea34fc4a24cdbb5ad84ab30&_e=KgxvwQb_C3IwMHpPJ1IZEERQXafxuY6ZBw6GYJxFOMegn5AeXq8o80cAuCgogXfRqyiOdJAxMQ8AEMSb-O1cwNYS7ZDliA_Zg_WQtIHYkm-cN-IPkwrKvDfMZyJ-bRWSvWqGbkO2BXbpZBediYK6q6gDmVi87q7v5-BScgOxd7Cq4IH7z6d2zfLrxJP5uPL3FZ1_IHHIRT0HZYGXKc-2-68Zm8nZjT1W0KwYX1B3BfchmXJXTDKnj_5dt0N1kVU4WfNaoDJK5srAM14EmIen9EcKdD90qV97k3VoclocEH7x9n8SEXrue5JkDpV4XsidFshcUVZD-Ol6lTqO28xxsPJ5d4RR8urA5ID5S9Bnygeq1eUyx9sO2FUv7eWKV7km0cj1wKFaaSSt4dX0xvHfuS2C885IkgHyYvJd_8nvAxjTS6jCcQrSYuhxd2ylu3XnzOPjXtUhjORxwRMNtMqTNcoIg1kqx0lVSe8pXgAzcSPBWnIfKkILkRRE0gW238hLUAVAsitlaKKgRA7P9A0RINhUecF4b0nrG_NUwAg_Aj7dfLChLw9-5DemcffiZBt-KhtkMAcjm8n2wKOuA8E5eovvT_OkXnzsYFsxjKWcpgy2705ZpI66niDz70MXRsIsInbcn1eXx4DTHvycsxmObA%3D%3D" style="color: #000000; text-decoration: underline;">I’m Just Here for Bad Bunny's Halftime Show—and These Are the Recipes I’m Bringing to the Party</a></td> </tr> </table></td> </tr> </table></td> </tr> 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