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From: newsletter@...
To: [email protected]
Date: Tue, 13 Jan 2026 15:11:54 GMT
Subject: 🌙 🧠 The link between sleep habits and mental performance

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src="https://links.notifications.lumosity.com/wf/open?upn=u001.H-2FjGz6MnOOHZwiriS9k30RRln85Eo4zEepnIque-2BAd1w2xxwLo8EzyB6glivC8ZEbj9h-2FMRwyve4PPbzrG1lQlm-2B1PIlOHaSNkLpiRjzgMU3RVyZDIUFjNEHxoRQvnFiuCZ2J-2BEdY6yse3yP5tej1TKcLQAkGtdH4bCMfGehakF5roc0dyu7-2B4Wuvzhbz4Jt8CnFPgd0Jy8M8lPl95-2FjIQn7PQoqi7VIS6E2nm3qGUBFAnhYBStbY7FUCEvVwR-2FCIMenKbH29LPFKteRjdoJf3ud242qzOfQ-2FhXXdsDOZsQdSUwYpFP7NcOd0GYk869wHLyr63f5aI-2BdGDmjBCF3fKTZ-2BdolERi-2BdOR2W4fTDNru1B7xEWNrQluPgMzCjHFG4J-2BRseHWQ0T5PgXsaaTEPAloHGH6OGfb0-2FDODu2YplMMYOnIJ5TvRp-2BQig3bhF9E2jDSiaZCkMLDclnmj58acpSqyKRFDPPm54dG8r1Bhq4yEf5cvml5l52cwLmpPghFiPvzFFxv8Vib9eZxXVsMw1KFMF9c98WqQj-2BD8wDvNoVpMzKN8UZVMmK-2FnEEMI5VJ0T-2BfQO-2FQsVwWCprdwYSv7068PwLBKJ65XAOgwlGZUqNPMgMh7b9o7IIrYH4O31Dp2i8kXC7WhdMGpvnYPFK1IRfYcuImNSgOlYnW-2BaFQAheA-2F8sHJBDXa8P4SsZcnTTt1UZidhu-2BjxmhdDuXobeGnBDd-2FU9KFhicWCI9lU9-2FhFk2pptCEesbNPXuOVkr3Og9CPFM8WKMZhhk95rcZZ7c1Q-3D-3D" alt="" width="1" height="1" border="0" style="height:1px !important;width:1px !important;border-width:0 !important;margin-top:0 !important;margin-bottom:0 !important;margin-right:0 !important;margin-left:0 !important;padding-top:0 !important;padding-bottom:0 !important;padding-right:0 !important;padding-left:0 !important;"/> <div style="display:none !important;visibility:hidden;mso-hide:all;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">A Lumosity study finds 7 hours may be the cognitive sweet spot</div> <p></p> <table class="nl-container" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff"><tbody><tr><td> <table class="row row-1" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-2" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%;padding-right:0;padding-left:0"><div class="alignment" align="center"><div style="max-width:120px"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6T6AXqd5RilguJ-2FRZ16AYb7UtLwTpVAO0C6VHyyTeKKP0ysey7Y1KtQF0nwk5LywrnMa5c-2BwYDMazm40E1Sm7dz25lzMBpM88h-2FhrdCgWZljorka9Z5qacv-2BM-2BiljUc1EswCri06wAWo2zR3zznGLVfsxo-2BRTKoUzfOAskttUIHw9jHQGRhdWbFKWLee463R5qst5yT6K2QU-2BXBlPtAWv0MfaHd6l0-2FgL-2FuL1EEeBtu4RPuxrHHTr-2FodCTZu2c-2FL7BE99-2B97c9tjrvNSoiUMtWIR7nw_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BYskEyGeqo1vsVzT-2FMiRIraAW7ovw8ErNUh1enaK68XIlV7lVgDSPu9lU5ir90gGbEWrit28X8U1M9FdeAQA2mWhL-2FWTpik-2BI8mEPyFBwaDcH5GaMEemxKOmbkG8hpfVpvFOP-2BwwsXLDsmqICzM-2B0ZA-3D-3D" target="_blank"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/63ed82d47d34955e9288aab3/original.png?1676509908" style="display:block;height:auto;border:0;width:100%" width="120" alt title height="auto"></a></div></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-3" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;vertical-align:top"> <table class="heading_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:20px;padding-top:20px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:34px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:41px"><span class="tinyMce-placeholder" style="word-break: break-word;">When sleep helps (and hurts) performance</span></h1></td></tr></table> <table class="image_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/695e469f98a82f0063f9361b/original.png?1767786143" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td></tr></table> <div class="spacer_block block-3" style="height:20px;line-height:20px;font-size:1px"> </div> <table class="paragraph_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"> <tr><td class="pad"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0"> Sleep is essential, but can you have too much of a good thing? A collaborative study led by UCSF scientists used Lumosity gameplay data to explore how sleep duration affects performance - across age groups and game types.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"> They found a consistent peak in performance at 7 hours of sleep. People who slept more - or less - scored lower on memory, speed, and problem-solving games. Surprisingly, even teens showed steeper performance drops when they got extra sleep.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0">The takeaway? While sleep needs vary by person, more isn’t always better. Finding your own cognitive rhythm might be more important than hitting a high number. </p> </div></td></tr> </table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-4" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6T6AXqd5RilguJ-2FRZ16AYb7UtLwTpVAO0C6VHyyTeKKP0ysey7Y1KtQF0nwk5LywrnMa5c-2BwYDMazm40E1Sm7dz25lzMBpM88h-2FhrdCgWZljorka9Z5qacv-2BM-2BiljUc1EswCri06wAWo2zR3zznGLVfsxo-2BRTKoUzfOAskttUIHw9jHQGRhdWbFKWLee463R5qst5yT6K2QU-2BXBlPtAWv0MfaHd6l0-2FgL-2FuL1EEeBtu4RPuxrHHTr-2FodCTZu2c-2FL7BE99-2B97c9tjrvNSoiUMtWICxjl_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BFkNQKypRw9AMAo7hY4MOfP1TQeW7qXNDVMx6eKp1pon7S0A-2BHEnL2xWUP3oyuCqchQ7H8-2FI1twvBSP-2BTetXGyGXtxopZ3WPzFfXUioaVvjKUP8ZNqFFw4uPVYUGedXxV8AhjaEyxeQ6svR4gS-2FBXeQ-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Explore your cognitive rhythm - Premium is 35% off now</span></span> </a> </div></td></tr></table> <div class="spacer_block block-2" style="height:20px;line-height:20px;font-size:1px"> </div> <table class="paragraph_block block-3" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-right:10px;padding-top:20px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:17px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><em>Read more about these findings <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6hKEMdYNGZINIWNFivIR8C6AbJmfKfSRYRDFTHkuaZh5YZHdr2sLmIfRl3MirxO9aGdZkQ76jqKtzLHCiCQc1J5WzofxJdtWjYtphy8m-2F17C5XI6NCNNCytO22tglCA5dA-3D-3DTr-K_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2B-2BLNrH-2BZgJhduy3s2phI-2FaqvdURSoLVBXLu4vyxSiWjcTWq54uan2ZT0eA3-2F-2FOY1N99QQrTZYokb4RUf-2FwkbneUOeb5GTvsXTyMANYXgdsJcCaYQZ5jasohoi0TYIz7NYR4fYEanHOtGXvL551vxh7g-3D-3D" target="_self" style="text-decoration: underline; color: #FD6533;" tabindex="0">here</a>.</em></p></div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-5" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <div class="spacer_block block-1" style="height:40px;line-height:40px;font-size:1px"> </div> <table class="divider_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <div class="spacer_block block-3" style="height:40px;line-height:40px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-6" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"> <table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr> <td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/69443a79b9288e0063cbdebd/original.png?1766079097" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td> </tr></table> <table class="button_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-top:15px;text-align:left"><div class="alignment" align="left">  <span class="button" style="background-color: #875a43; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 4px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 13px; font-weight: 400; mso-border-alt: none; padding-bottom: 5px; padding-top: 5px; padding-left: 10px; padding-right: 10px; text-align: center; width: auto; word-break: keep-all; letter-spacing: 1px;"><span style="word-break: break-word; line-height: 26px;"><strong>WEEKLY GAME UNLOCK</strong></span></span>  </div></td></tr></table> <table class="heading_block block-3" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:10px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:34px">Featured Game: Trouble Brewing</h1></td></tr></table> <table class="paragraph_block block-4" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-right:10px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0"><strong>Ready to take on 2026?</strong></p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0;margin-bottom:0"> Start your year with a challenge that’s anything but ordinary. <em>Trouble Brewing</em> puts you in the shoes of a barista during the morning rush, juggling multiple coffee orders at once. Can you stay focused under pressure?</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0"><em><strong>The Science: Divided Attention</strong> </em>– Divided attention is the ability to respond to multiple tasks or demands.</p> </div></td></tr></table> <div class="spacer_block block-5" style="height:20px;line-height:20px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-7" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6lkZxlMmLmuX3Fs33i6Zh6-2FW5-2BOFxGhfb8v-2FW1-2Fzb3cUHwc4buN5bo9YUFI5OUEWdSuZBAyVaxmKef-2FIBcST5t9hkpDyKMeuA8Zc7otfwvKoOXzGSdMPUijZlFKyrk6JLAJKkqaNleFvfPoqcTCXd8auZeytMhw9rSgHFlMcxvUm2flT96SEaJfKB8zBbYADiEZVccu3dC11IJhPX5bRxMKYCmEj4S53AJh689TMjFYx-2FDyH-2BfcHVG2m4PcyvG3xv2XJKIfiV0yfBfjLtpmMZKwhIQwSD4-2FIB2pTCcs90hLZUDEgQyJ-2FQ3TWsvxVO09nUKU3zoZQjcnxjH-2BT2qgdzCvP49oJUDLXOf-2BmvNzZSMJbRfw0cTMUS19z6CwiCDTGisAvRpco5Y-2FuryBHZe3XcDnKSGwucgvDJRJ-2FydyzCJV5ajeLHddkBOJGwK-2BTkcRVPg-3D-3DOAMQ_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BjnsUssCneQDpTfimbvTdlX6FM6jSchjfQx2O2KFdD2OPHsO02aEgJA7Rf3ytgoaBPwGl2Lk9CCs-2FFprwh6Wixap9IK2ium-2FNzCarVCnFRkZwH95JnPVoBH0b3XfLTkRRFKO0H8uKz-2Bh9huMTjg9IXQ-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Play Trouble Brewing for Free </span></span> </a></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-8" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><div class="spacer_block block-1" style="height:20px;line-height:20px;font-size:1px"> </div></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-9" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody> <tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="8.333333333333334%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:10px;padding-top:5px;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%"><div class="alignment" align="left"><div style="max-width:40px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/68a2fa8892742600658ccab3/original.png?1755511431" style="display:block;height:auto;border:0;width:100%" width="40" alt title height="auto"></div></div></td></tr></table></td> <td class="column column-2" width="91.66666666666667%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:10px"><div style="color:#12c6e4;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:700;letter-spacing:1px;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0">FEATURE HIGHLIGHT:</p></div></td></tr></table></td> </tr></tbody></table></td></tr> </tbody></table> <table class="row row-10" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="heading_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-bottom:10px;padding-right:10px;padding-top:10px;text-align:center;width:100%"><h1 style="margin:0;color:#2e3c47;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:34px">View your Game Progress Report</h1></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-11" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr> <td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:10px;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="width:100%"><div class="alignment" align="center"><div style="max-width:600px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/68d3c8b3a9349b00645d232f/original.png?1758709938" style="display:block;height:auto;border:0;width:100%" width="600" alt title height="auto"></div></div></td></tr></table></td></tr></tbody></table></td> </tr></tbody></table> <table class="row row-12" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:5px;padding-right:10px"><div style="color:#2a333c;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:18px;font-weight:400;letter-spacing:0;line-height:1.6;text-align:left;mso-line-height-alt:29px"> <p style="margin:0;margin-bottom:0">On which games have you improved the most? With Lumosity Premium you can use your Game Progress report to see where your LPI is improving the most. The report will rank your biggest changes in LPI since your first gameplay, for every game you’ve ever played.</p> <p style="margin:0;margin-bottom:0"> </p> <p style="margin:0">Upgrade today to see your results!</p> </div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-13" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"> <tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"> <div class="spacer_block block-1" style="height:20px;line-height:20px;font-size:1px"> </div> <div class="spacer_block block-2" style="height:20px;line-height:20px;font-size:1px"> </div> </td></tr></tbody> </table></td></tr></tbody></table> <table class="row row-14" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="button_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center"><div class="alignment" align="center"><a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6T6AXqd5RilguJ-2FRZ16AYb7UtLwTpVAO0C6VHyyTeKKP0ysey7Y1KtQF0nwk5LywrnMa5c-2BwYDMazm40E1Sm7dz25lzMBpM88h-2FhrdCgWZljorka9Z5qacv-2BM-2BiljUc1EswCri06wAWo2zR3zznGLVfsxo-2BRTKoUzfOAskttUIHw9jHQGRhdWbFKWLee463R5qst5yT6K2QU-2BXBlPtAWv0MfaHd6l0-2FgL-2FuL1EEeBtu4RPuxrHHTr-2FodCTZu2c-2FL7BE99-2B97c9tjrvNSoiUMtWI63Pj_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BLkVtenXYg83qmm6MD68uDf0ZSshppDU6spLgwTSXbO8l3GtyNbNxWz9idDkQRAhWERHVRwJQcTldJaF7nC2JWoGz74xyJu2AYLmwsgpGN9wz9ukQBW1PrUFAPtrmNlyFqoc0yN06Sm8ogfcof-2BNVHQ-3D-3D" target="_blank" style="color:#FFFFFF;text-decoration:none;"> <span class="button" style="background-color: #fa6432; mso-shading: transparent; border-bottom: 0px solid #1871D8; border-left: 0px solid #1871D8; border-radius: 60px; border-right: 0px solid #1871D8; border-top: 0px solid #1871D8; color: #FFFFFF; display: inline-block; font-family: 'Lato', 'Arial', Sans-serif; font-size: 18px; font-weight: 700; mso-border-alt: none; padding-bottom: 20px; padding-top: 20px; padding-left: 20px; padding-right: 20px; text-align: center; width: 100%; word-break: keep-all; letter-spacing: normal;"><span style="word-break: break-word; line-height: 21.599999999999998px;">Get 35% off to Unlock Your Game Progress Report</span></span> </a></div></td></tr></table></td></tr></tbody></table></td></tr></tbody></table> <table class="row row-15" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"> <tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="divider_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div class="alignment" align="center"><table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #e5e1dd"><span style="word-break: break-word;"> </span></td></tr></table></div></td></tr></table> <div class="spacer_block block-2" style="height:40px;line-height:40px;font-size:1px"> </div> </td></tr></tbody></table></td></tr></tbody> </table> <table class="row row-16" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0e2337;border-radius:12px 12px 0 0;color:#000;padding-top:10px;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="41.666666666666664%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><table class="image_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="padding-top:13px;width:100%"><div class="alignment" align="right"><div style="max-width:20px"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/68836c5581dac10064032b96/original.png?1753443413" style="display:block;height:auto;border:0;width:100%" width="20" alt title height="auto"></div></div></td></tr></table></td> <td class="column column-2" width="58.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:5px;padding-left:8px;padding-right:10px;padding-top:10px"><div style="color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0">UPGRADE OFFER</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-17" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#0e2337;border-radius:0;color:#000;padding-bottom:10px;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:15px;vertical-align:top"> <table class="heading_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad" style="text-align:center;width:100%"><h1 style="margin:0;color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:28px;font-weight:700;letter-spacing:normal;line-height:1.2;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:34px"><span class="tinyMce-placeholder" style="word-break: break-word;">Premium vs Free</span></h1></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:5px"><div style="color:#fff;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">See what you're missing out on</p></div></td></tr></table> </td></tr></tbody></table></td></tr></tbody></table> <table class="row row-18" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#faf9f7;border-bottom:1px solid #e5e1dd;border-left:1px solid #e5e1dd;border-radius:0;border-right:1px solid #e5e1dd;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="empty_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tr><td class="pad"><div></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:15px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited</p></div></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Free</p></div></td></tr></table> </td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-top:15px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Premium</p></div></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Subscription</p></div></td></tr></table> </td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-19" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Game Library</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">3 games per day</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">All 40+ cognitive games</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-20" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"> <strong>Workouts</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited to 3 games</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">All 40+ cognitive games</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-21" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-radius:0;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Personalized Insights</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">None</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Full Access</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-22" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody><tr><td><table class="row-content" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-left:1px solid #e5e1dd;border-right:1px solid #e5e1dd;color:#000;border-bottom:1px solid #e5e1dd;border-radius:0 0 12px 12px;padding-bottom:10px;width:600px;margin:0 auto" width="600"><tbody><tr> <td class="column column-1" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:10px;padding-left:15px;padding-right:10px;padding-top:10px"><div style="color:#101b24;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:left;mso-line-height-alt:NaNpx"><p style="margin:0"><strong>Detailed Stats</strong></p></div></td></tr></table></td> <td class="column column-2" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited</p></div></td></tr></table></td> <td class="column column-3" width="33.333333333333336%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top"><table class="paragraph_block block-1" width="100%" border="0" cellpadding="10" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad"><div style="color:#5c6670;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:14px;font-weight:400;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Full Access</p></div></td></tr></table></td> </tr></tbody></table></td></tr></tbody></table> <table class="row row-23" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0"><tbody> <tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;border-radius:0;color:#000;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top"><div class="spacer_block block-1" style="height:10px;line-height:10px;font-size:1px"> </div></td></tr></tbody></table></td></tr> </tbody></table> <table class="row row-24" align="center" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto"><tbody><tr><td><table class="row-content stack" align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-size:auto;background-color:#ffcd3d;border-radius:12px;color:#000;padding-bottom:30px;padding-top:30px;width:600px;margin:0 auto" width="600"><tbody><tr><td class="column column-1" width="100%" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;vertical-align:top;border-radius:0"> <table class="paragraph_block block-1" width="100%" border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word"><tr><td class="pad" style="padding-bottom:5px"><div style="color:#0e2337;direction:ltr;font-family:Lato,Arial,Sans-serif;font-size:24px;font-weight:700;letter-spacing:0;line-height:NaN;text-align:center;mso-line-height-alt:NaNpx"><p style="margin:0">Limited time: 35% Off</p></div></td></tr></table> <table class="paragraph_block block-2" width="100%" border="0" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6kUwa1-2BmJFBBsz7wzLr6xHwoYYM-2FnncSPISCvdFm1SI74rv2_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2B-2FpCeimW3ZDc-2BzPtbUg5Sa6uOMC7w8MIIsGfz7lsPnpP4uarbjC1qM1GsEP0ykS3VFKQ9IEP5JFGqUfg4LZ8CyJveqq2-2Fi1HidNzbVp2-2BM-2BNsUlaDVZp4sh5qC65fQ8-2BbaPifFIDGTWdVSrQa7kcCdw-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6rYHcU3RCY-2BLxbB1ABOqfY-2FTQHG7IGmM7TmSGgHETNt-2FPigv_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BszYqWhm3e8iMIz2-2FIrQXaTDskrk1g1S5GxaM7nOjCIimBKFMTkNNEIVvOQ-2F841tXpU34rh0BJwQU4QyWYuFNZRVwHdqVKUpAIf-2FLR6YXv9uC9cGiAH2CYwb92QWsls5QBw02upNtXZLStxBI0oYWog-3D-3D" target="_blank"><img src="https://braze-images.com/appboy/communication/assets/image_assets/images/643865852f59462850e6391e/original.png?1681417605" width="24" height="24" border="0" alt=""></a> </td> </tr> </table>  </td> </tr> </table> </td> </tr> <tr> <td class="py-30" style="border-top: 1px solid #f5f2f0; padding-top: 30px; padding-bottom: 30px;" align="center"> <table border="0" cellspacing="0" cellpadding="0" class="mw-100p"> <tr> <td class="column text-12 a-center ms-900" style="padding:0; margin:0; font-size:12px; line-height:16px; color:#0e2337; font-weight:500; text-align:center; font-family:'Museo Sans 900', 'Trebuchet MS',sans-serif;"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ-2Fpz1McSU2uo4vE89DWkpRZ89F5WphUBXRr8CqzGNxbiezptkIc0GtKa9BY4DPz1sPwbKEuqZvoSPW13DNW2EErlDwkGCAA5XNk1ciSOgz6Rw-3D-3Dqp-v_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BlDvGx236lKAHJnXT2zREeTl7I1Jw9s1bVQkTuphvgKaP6haMB5zonW-2FfOv03mO8GDsSknbjmuhlctypiEwzw0B9m2WZWMwBi7bt87TYGMfvGpmf-2FI9yxjpfPXkXw6jkcB7fWOF2-2F4KZstvVjBQdRLA-3D-3D" target="_blank" class="link" style="color:#0e2337; text-decoration:none;"> <span class="link" style="color:#0e2337; text-decoration:none;">About</span> </a> </td> <td class="column mpb-30" width="95" style="font-size:0pt; line-height:0pt; padding:0; margin:0; font-weight:normal;"></td> <td class="column text-12 a-center ms-900" style="padding:0; margin:0; font-size:12px; line-height:16px; color:#0e2337; font-weight:500; text-align:center; font-family:'Museo Sans 900', 'Trebuchet MS',sans-serif;"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6u2QSZN5g1sm5TyDBmDvO-2Fq-2B6xBVV-2BTh27lMlVMQMtt4rV8k-2B-2F3tAV3mMg3EBuaU9A-3D-3DrRh7_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BUdh1jGK1t-2FyrS-2FhQ1epOEx3gwXgFc8jsGhNjrde060GB6p9P-2Fg05Nu2ZBuVnZSWfHfN0-2BtKZCeOX0fs4poc2iaElqGTbRICAOHe0iqB1Jsm-2FyUSy3szzX4MExpdClCdmUO1p-2BbysQZfRdm5iNEPJ3Q-3D-3D" target="_blank" class="link" style="color:#0e2337; text-decoration:none;"> <span class="link" style="color:#0e2337; text-decoration:none;">Help</span> </a> </td> <td class="column mpb-30" width="95" style="font-size:0pt; line-height:0pt; padding:0; margin:0; font-weight:normal;"></td> <td class="column text-12 a-center ms-900" style="padding:0; margin:0; font-size:12px; line-height:16px; color:#0e2337; font-weight:500; text-align:center; font-family:'Museo Sans 900', 'Trebuchet MS',sans-serif;"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ-2BliB-2B2c15Z1aqyHa5o2LUJQIBnLQ5kkR5EH-2B1nEOrSYQlPBBVwPfcf-2BpE7McV85aK6Sw6lx36yCpOi7qXnD3ji4l2AzJ9hvpCOHE0tRkTN0vi1ZvgKO9jYVHvwnWubE2M-3DkKfs_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BL8xkj6zyHAvLQBMUyX9MvsGXlWfMSJGIKjXawnwhnA8srdb84r3R6gY46XhgC45w4J-2BxOxxJYcuikGx0s2bUeF5wmCDnE3W6WkDSk-2BmJx9x0VAlB30P7dxxH3rFeILEBrziw7-2FHzaEDOYNYf9JXbXQ-3D-3D" target="_blank" class="link" style="color:#0e2337; text-decoration:none;"> <span class="link" style="color:#0e2337; text-decoration:none;">Legal</span> </a> </td> </tr> </table> </td> </tr> <tr> <td class="py-30 px-60 mpx-24 mmpx-16" style="border-top: 1px solid #f5f2f0; padding-top: 30px; padding-bottom: 30px; padding-left: 60px; padding-right: 60px;">   <div class="hide-for-desktop" style="font-size:0pt; line-height:0pt; display:none; max-height:0; max-width:0; visibility:hidden; opacity:0; mso-hide:all; overflow:hidden; width:0; height:0;"> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td class="pb-30" align="center" style="padding-bottom: 30px;"> <table border="0" cellspacing="0" cellpadding="0"> <tr> <td class="img" style="font-size:0pt; line-height:0pt; text-align:left;"> <a href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6uDUiWe9PRIAimvDgZ4AG32-2F1CUt5t8MZ6ncqVne3YkMU3iy_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2B-2BQ0OQDWoi8MNyq-2Bnm-2FuWvzAEfXuUEiaPNZ5Kv3qq-2BeqPvg08Ae7UomzZX-2BtLwahsRnSbPKaXtHg2FYNO8sWoiGq4y0P9Qb4JcwUJ-2F-2BhmRshUXOotHPpcET1uqJxfh3PPsZFAunT6SRhv5yT36DFZmA-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6kUwa1-2BmJFBBsz7wzLr6xHwoYYM-2FnncSPISCvdFm1SI7u9iO_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BC7kVESvDeZkvU1IEgBx7S-2FzXFXwKfLElKK-2BKKXNlBYWwhoKREp6nUloKltdtDxQns5djmMUd2XIsYmQ8l1gJG-2B0WeszVEI8vc6-2BlCIQ3P1EWq-2BXPe-2FetXC8lQFV2rQI2VK7EoTh7blQUluAEmyGkDg-3D-3D" 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href="https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6rYHcU3RCY-2BLxbB1ABOqfY-2FTQHG7IGmM7TmSGgHETNt-2Fh09H_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BhOLy172Iq1HC27l2noFieTOQuNxyb82bmN2QYqovMVjwWgt1xu-2FGvHSSCwFhDdix6z-2BtxaHlqIegdW8um8zjG9rFhtxZUVHLTePdwdSaUVCNKcTRkt6L6tV0prqCkvXpx5JVvYu9jfPbpea1SfC0gA-3D-3D" 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Plain Text

A Lumosity study finds 7 hours may be the cognitive sweet spot
(
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6T6AXqd5RilguJ-2FRZ16AYb7UtLwTpVAO0C6VHyyTeKKP0ysey7Y1KtQF0nwk5LywrnMa5c-2BwYDMazm40E1Sm7dz25lzMBpM88h-2FhrdCgWZljorka9Z5qacv-2BM-2BiljUc1EswCri06wAWo2zR3zznGLVfsxo-2BRTKoUzfOAskttUIHw9jHQGRhdWbFKWLee463R5qst5yT6K2QU-2BXBlPtAWv0MfaHd6l0-2FgL-2FuL1EEeBtu4RPuxrHHTr-2FodCTZu2c-2FL7BE99-2B97c9tjrvNSoiUMtWILR1Z_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BT7toHE9XU65hfPSn0DHjiOxKoEdLOE0CufFl7ipPV-2Bj-2F0tqLbj0N7WIuysEXrSbdg51ur0XU7otqOV0asJLxbe-2BOedFN7nzYQk4NfcE4Uq4mSey3zgfCu03vfX95WzIVhEUU7pabGky-2BGabyBAg1ow-3D-3D
)

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When sleep helps (and hurts) performance
****************************************

Sleep is essential, but can you have too much of a good
thing? A collaborative study led by UCSF scientists used Lumosity
gameplay data to explore how sleep duration affects performance -
across age groups and game types.

They found a consistent peak in performance at 7 hours of
sleep. People who slept more - or less - scored lower on memory,
speed, and problem-solving games. Surprisingly, even teens showed
steeper performance drops when they got extra sleep.

The takeaway? While sleep needs vary by person, more isn’t
always better. Finding your own cognitive rhythm might be more
important than hitting a high number.

Explore your cognitive rhythm - Premium is 35% off
now (
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6o5f2Me08hdgR8aEbhSOcZ9jzCLHaMGMKwJcoY-2B8GTYj6gDwx1OibfBsI06VoK-2BY6rBvyKUAX1uCnFMf-2BwZ3p6T6AXqd5RilguJ-2FRZ16AYb7UtLwTpVAO0C6VHyyTeKKP0ysey7Y1KtQF0nwk5LywrnMa5c-2BwYDMazm40E1Sm7dz25lzMBpM88h-2FhrdCgWZljorka9Z5qacv-2BM-2BiljUc1EswCri06wAWo2zR3zznGLVfsxo-2BRTKoUzfOAskttUIHw9jHQGRhdWbFKWLee463R5qst5yT6K2QU-2BXBlPtAWv0MfaHd6l0-2FgL-2FuL1EEeBtu4RPuxrHHTr-2FodCTZu2c-2FL7BE99-2B97c9tjrvNSoiUMtWIHS79_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BLhZLMYZDNRLCXMPaKkl-2BsE2jQy2Bp7-2FMLdaC-2FpDXedlRIOV-2Bj7cG18NXAYVNGUmOU8yQnxePsOLVHewbQqYO7FrsboWXWYLglaGTt0xfNEa9ejgHDZWhqdjsRjDFRTD8OhygGat2gY-2FpT-2BY41g72hA-3D-3D
) Read more about these findings here
( https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6hKEMdYNGZINIWNFivIR8C6AbJmfKfSRYRDFTHkuaZh5YZHdr2sLmIfRl3MirxO9aGdZkQ76jqKtzLHCiCQc1J5WzofxJdtWjYtphy8m-2F17C5XI6NCNNCytO22tglCA5dA-3D-3DOa8F_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BSVGxR4L7VmhHYjLkrFMCToCDy8M6DTdcn4uelrnv9IR8Ak3q5C8MKwMqZtrd4hVa9L1-2BZ05oLmeNbdD5taqOiCtUf2E1GtRybMUD5jN-2FpTr1knhwmk8AmbQw9EmPryJaaCzO4YEn-2Bn2vR3k4tG0T9Q-3D-3D )
.

WEEKLY GAME UNLOCK

******************************
Featured Game: Trouble Brewing
******************************

Ready to take on 2026?

Start your year with a challenge that’s anything but ordinary.
Trouble Brewing puts you in the shoes of a barista during the
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stay focused under pressure?

The Science: Divided Attention – Divided attention is the
ability to respond to multiple tasks or demands.

Play Trouble Brewing for Free (
https://links.notifications.lumosity.com/ls/click?upn=u001.86X-2FBN-2BW8452X5Yl0zWC6lkZxlMmLmuX3Fs33i6Zh6-2FW5-2BOFxGhfb8v-2FW1-2Fzb3cUHwc4buN5bo9YUFI5OUEWdSuZBAyVaxmKef-2FIBcST5t9hkpDyKMeuA8Zc7otfwvKoOXzGSdMPUijZlFKyrk6JLAJKkqaNleFvfPoqcTCXd8auZeytMhw9rSgHFlMcxvUm2flT96SEaJfKB8zBbYADiEZVccu3dC11IJhPX5bRxMKYCmEj4S53AJh689TMjFYx-2FDyH-2BfcHVG2m4PcyvG3xv2XJKIfiV0yfBfjLtpmMZKwhIQwSD4-2FIB2pTCcs90hLZUDEgQyJ-2FQ3TWsvxVO09nUKU3zoZQjcnxjH-2BT2qgdzCvP49oJUDLXOf-2BmvNzZSMJbRfw0cTMUS19z6CwiCDTGisAvRpco5Y-2FuryBHZe3XcDnKSGwucgvDJRJ-2FydyzCJV5ajeLHddkBOJGwK-2BTkcRVPg-3D-3D0v7F_HK4ALg3t2TwANFP610Eo0ZDVxli5iSq1sJxcBBEAxwekp3ugyAtZ-2FYzn-2BKiihFrCrif8IEB3fI0kLaAVYF7IfP2lhQ-2BeKQnCUX6-2FSTWq1tItFrn73Z8INyPMB4Qco9PDozKCPeHxE8uUfa04567lX20l2vzmzM2Z6zS0qks2AhgLwgWsE4iduUbXCB5rlJW5p8eTLjDoDnMlQZyIGEM851-2FloRLXWBn3zldEBQqNCbSHb2E3MaYyWOBsUXt-2BdN-2B3D4Xp7Y-2BdGGmsOQHivbQeJ1wRlaTXlNZPsnr9QrYURT9SvMNfSq6vpJnV8RSMAZUnCLc2Ndnrb-2Fzal-2BvHxibndPZPhl8XSN1vD0Oy-2Fr9OZPKlpRfM-2F-2BMhaCUGonoXR3MhFNcyNkqaVYPiZ2OE3Mi8XxW1VN3zhK8TZU7hj5Ay0WnZvE0QB-2BPpu92lXuKNGgM6q7NUuRwqPkngrNFv5VOLywu3BtHL3PFyebXj0Sv5-2BjE5N4NfC1klCDVO6KQxCojqk47iWSX5Vw9J0PhQutC89PjV4MmX0vm0zdUaHelyaahgldS9sOj-2FtS9kxgO6cSE6jLLORcaKilFGvNTks3Ah-2FR-2FqGoIMqnQXpYTsbDwag6ieCQ-2BYWRzefxqJHJYnhcc-2BCb7zJY3oxqvBSlBQ-2B2JW4OM9quw5RBSgnuObOdUzdwBt-2BeylmZlbIoOTYaWDv6A4-2F3EB7k05kAAQVDv0aGyDg24sfFue4SP5OcQRnBGR2Lbc91khI8EQTBB6HuguUCWxclZbIQOjHShc-2FnuMKefcwA-3D-3D
) FEATURE HIGHLIGHT:

******************************
View your Game Progress Report
******************************

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Premium you can use your Game Progress report to see where your
LPI is improving the most. The report will rank your biggest
changes in LPI since your first gameplay, for every game you’ve
ever played.

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