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To: [email protected]
Date: Sun, 31 May 2026 09:44:50 GMT
Subject: Colonoscopy: What Patients Should Know; US Navy Issues Warning
To: [email protected]
Date: Sun, 31 May 2026 09:44:50 GMT
Subject: Colonoscopy: What Patients Should Know; US Navy Issues Warning
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line-height: 1.3; font-size: 18px;"> In a world where partisan and biased reporting has become commonplace, you can always count on The Epoch Times for a refreshing dose of factual, honest journalism without spin. When you don’t feel like reading the news, pick up a daily tip from us. From what to do with potentially harmful <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/ngriNeS7A2">byproducts</a> in your coffee to how <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/yhDPB2L6fH">screen time</a> can affect your different organs, our health coverage is deep and extensive. You will find meaningful changes to make right away. Yet what makes you truly love The Epoch Times may be none of the above. It is our talks on art, culture, and history that move hearts. At nighttime or on an indolent Sunday afternoon, find yourself indulging in a fascinating read on stories you have been longing for: <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/ETLyn8Cpuv">Pearl Harbor</a> through the eyes of a navy salvage diver, the sparkly stories behind the <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/0XCy0SDEMs">stolen Louvre jewels</a>, every reason <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/JF6C2427ePd">why you should throw a party</a>… The list is endless. The inspiration is <b>infinite</b>. <br><br> Explore our entire treasure trove of content as much as you like for <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/GOVZvi6pCC">just $1</a>. 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And what are they offering? <br><br> Tune into our new documentary, "Heal the Dirt." <br><br> </div> </span> </td> </tr> <tr> <td style="mso-line-height: exactly;text-align: center; display:block;"> <span class=" ctaButton " style=" mso-line-height: exactly;text-align: center; display:block; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/nnj9dJxURm1" target="_blank" rel="noopener" style=" text-decoration: none; display: inline-block; mso-padding-alt: 0; font-size: 21px; line-height: 34px; font-weight: 400; font-family: Arial, sans-serif; color: #ffffff; text-transform: none; border-radius: 10px; background: #00632c; text-underline-color: #00632c; padding: 3px 40px; " > <!--[if mso]><i style="letter-spacing: 25px;mso-font-width:-100%;mso-text-raise:20pt" hidden> </i><![endif]--> <span style="mso-text-raise:13px;" > Watch Now </span> <!--[if mso]><i style="letter-spacing: 25px;mso-font-width:-100%" hidden> </i><![endif]--> </a> </span> </td> </tr> <tr> <td class=" ctaTextUnderBtn " style=" mso-line-height: exactly; 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line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > US Commander Meets With Cuban Military Leaders During Guantanamo Bay Visit </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; 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" width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/QleFzDPUivy" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > Trump in ‘Excellent Health,’ Doctor Says </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/tG5e9lGwfQK" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/04/27/id6017912-DSC00781-Todd-Blanche-600x400.jpg" alt="FBI Arrests Man Who Threatened to Kill ICE Officer, Family Members" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/tG5e9lGwfQK" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > FBI Arrests Man Who Threatened to Kill ICE Officer, Family Members </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/kJdvwyMkM80" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/31/id6041001-ASIA-SECURITY-600x400.jpg" alt="AUKUS Reveals Project to Develop Underwater Drones by 2027" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/kJdvwyMkM80" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > AUKUS Reveals Project to Develop Underwater Drones by 2027 </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr class="cta"> <td class="" style=" padding:5px 0px 10px 0px; width:100%; max-width: 600px; margin: auto; " > <table role="presentation" cellpadding="0" cellspacing="0" style=" width: 100%; text-transform: none; border-radius: 0px; " > <tr> <td style=" mso-line-height: exactly; " > <span style=" text-transform: none; " > <!-- MB Free LI Middle --> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0"> <tr> <td colspan="2" align="center" style="line-height: 1px;padding: 3px 0px 8px 0px"> <img src="https://sli.theepochtimes.com/imp?s=931590&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=static" border="0" style="display: block; max-height: 12px !important" /> </td> </tr> <tr> <td colspan="2" style="line-height: 1px"> <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/UV8yWfikhHZ" rel="nofollow" target="_blank"> <img src="https://sli.theepochtimes.com/imp?s=931586&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=default&li_coord=desktop&collapse_width=600" border="0" width="600" style="display: block; width: 100% !important; max-width: 600px !important;" class="mobile_hide" /> </a> </td> </tr> </table> <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0"> <!--[if !mso]>--> <tr style="display: none"> <td colspan="2" align="center" style="line-height: 1px;padding: 10px 0px 8px 0px"> <img src="https://sli.theepochtimes.com/imp?s=931590&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=static" border="0" style="display: block; max-height: 12px !important" /> </td> </tr> <tr> <td colspan="2" style="line-height: 1px" class="desktop_hide"> <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/UV8yWfikhHZ" rel="nofollow" target="_blank"> <img src="https://sli.theepochtimes.com/imp?s=931586&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=default&li_coord=mobile&collapse_width=400" border="0" width="400" style="display: block !important; width: 100% !important; max-width: 400px !important;" /> </a> </td> </tr> <!--<![endif]--> </table> <!-- MB Free LI Middle --> <!-- MB RTB --> <table cellpadding="0" cellspacing="0" border="0" width="40" height="6"> <tbody> <tr> <td> <img src="https://sli.theepochtimes.com/imp?s=127087300&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=pixel" width="2" height="6" border="0"/> </td> <td> <img src="https://sli.theepochtimes.com/imp?s=127087301&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=pixel" width="2" height="6" border="0"/> </td> <td> <img src="https://sli.theepochtimes.com/imp?s=127087302&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=pixel" width="2" height="6" border="0"/> </td> <td> <img src="https://sli.theepochtimes.com/imp?s=127087303&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=pixel" width="2" height="6" border="0"/> </td> <td> <img src="https://sli.theepochtimes.com/imp?s=127087304&sh2=ecd539efe3af2789a0c243260c322de8a1a6fae2889b75ff94812dc3d22e5e13&p=FfLmc0HaHE&stpe=pixel" width="2" height="6" border="0"/> </td> </tr> </tbody> </table> <!-- MB RTB --> </span> </td> </tr> </table> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <span style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; " > PREMIUM </span> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/TiJFb12vylh" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/28/id6039748-New-orleans-1-600x400.jpg" alt="New Orleans Transforms Public Education With All-Charter Model" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/TiJFb12vylh" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > New Orleans Transforms Public Education With All-Charter Model </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <span style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; " > INSPIRED </span> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/3dsHdRwmZw8" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/28/id6039990-detail-of-harpist-600x400.jpg" alt="‘Making Music in Early America’: A Colonial Williamsburg Exhibition" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/3dsHdRwmZw8" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > ‘Making Music in Early America’: A Colonial Williamsburg Exhibition </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <span style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; " > EPOCH TV </span> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/xq0PPcE2btl" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/30/id6040980-TN-1920x1080-1-600x338.jpg" alt="Students Stuck on Roller Coaster for Hours" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/xq0PPcE2btl" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > Students Stuck on Roller Coaster for Hours </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding: 15px 0px 0px 0px; " > <div class="block-grid" style=" min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto; " > <!--[if (mso)|(IE)]> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;width:600px"> <tr class="layout-full-width" style="background-color:#ffffff"> <![endif]--> <!--[if (mso)|(IE)]> <td align="left" width="200" style="background-color:#ffffff;width:200px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 200px; width: 200px;"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"> <tr> <td class="mobile_pb12" style=" padding: 0px 0px 0px 0px; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/yVlEzMgNCwl" target="_blank" rel="noopener" style="outline: none;" tabindex="-1"> <img class="left mobile_full mobile_block" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/30/id6040950-260530-ATL_Eric-Metaxas_HD_TN_D-600x338.jpg" alt="One Key Fact About America’s Founding That Isn’t Taught Anymore | Eric Metaxas" style=" line-height: inherit; text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; max-width: 100%; border-radius: 0px; " width="180" > </a> </td> </tr> </table> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> <td align="right" width="400" style="background-color:#ffffff;width:400px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; text-align: left" valign="top"> <![endif]--> <div class="mobile_full mobile_block" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 400px; width: 400px; "> <div> <span style=" word-break: break-word; mso-line-height-alt: 17px; margin: 0;display: block; padding: 0px 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/yVlEzMgNCwl" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz18 mb_lh25" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > One Key Fact About America’s Founding That Isn’t Taught Anymore | Eric Metaxas </span> </span> </a> </span> </div> <div style=" word-break: break-word; mso-line-height-alt: 19px; margin: 0; " > <span class="share_space " style="font-size: 16px;"> </span> </div> </div> <!--[if (mso)|(IE)]> </td> <![endif]--> <!--[if (mso)|(IE)]> </tr> </table> <![endif]--> </div> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <span style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; " > OPINION </span> </td> </tr> <tr class="author"> <td style=" padding: 20px 0px 10px 0px; " > <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent; min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto;"> <tr> <td class=" authorThumbnail mobile_maxMinAuto mobile_pt12 mobile_pb12 mobile_23 " style=" padding: 0px; vertical-align: top; max-width: 320px; min-width: 90px; width: 90px; " width="90px" align="left" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/2QCnxHbDWoR" target="_blank" rel="noopener" style="text-decoration:none;"> <img class="autowidth " align="center" border="0" src="https://www.theepochtimes.com/assets/uploads/2023/05/19/id5278186-RobNatelson_WEB.jpg" alt="Rob Natelson" style=" text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; border-radius: 50%; width: 72px; display: block; " width="72" > </a> </td> <td class="mobile_maxMinAuto mobile_80 " style=" ; max-width: 320px; min-width: calc(100% - 90px); width: calc(100% - 90px); vertical-align: top; text-align: right; " align="right" width="calc(100% - 90px)" > <table style="width: 100%;border-collapse:collapse;border-spacing:0;text-align: left;"> <tr> <td style="padding:0;"> <table style="width: 100%;border-collapse:collapse;border-spacing:0;text-align:left;"> <tr> <td align="left" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/2QCnxHbDWoR" target="_blank" rel="noopener" style="text-decoration:none;"> <span style=" font-size: 14px; line-height: 1.4; font-weight: 100; font-family: Arial, sans-serif; color: #262626; text-transform: uppercase; " > Rob Natelson </span> </a> </td> </tr> </table> </td> </tr> <tr> <td class="mb_fz18 mb_lh25 mobile_pb8" style=" padding:0px 0px 20px 0px ;" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/MFfTRDMreIw" target="_blank" rel="noopener" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #0B0B0B; text-transform: none; text-decoration: none; " > The Declaration of Independence: Its Debt to History and Meaning </a> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr class="author"> <td style=" padding: 20px 0px 10px 0px; " > <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent; min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; Margin: 0 auto;"> <tr> <td class=" authorThumbnail mobile_maxMinAuto mobile_pt12 mobile_pb12 mobile_23 " style=" padding: 0px; vertical-align: top; max-width: 320px; min-width: 90px; width: 90px; " width="90px" align="left" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/2QCnxHbDWoR" target="_blank" rel="noopener" style="text-decoration:none;"> <img class="autowidth " align="center" border="0" src="https://www.theepochtimes.com/assets/uploads/2025/02/25/id5815983-CoreyADeAngelis_WEB.jpg" alt="Corey A. DeAngelis" style=" text-decoration: none; -ms-interpolation-mode: bicubic; height: auto; border: 0; border-radius: 50%; width: 72px; display: block; " width="72" > </a> </td> <td class="mobile_maxMinAuto mobile_80 " style=" ; max-width: 320px; min-width: calc(100% - 90px); width: calc(100% - 90px); vertical-align: top; text-align: right; " align="right" width="calc(100% - 90px)" > <table style="width: 100%;border-collapse:collapse;border-spacing:0;text-align: left;"> <tr> <td style="padding:0;"> <table style="width: 100%;border-collapse:collapse;border-spacing:0;text-align:left;"> <tr> <td align="left" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/2QCnxHbDWoR" target="_blank" rel="noopener" style="text-decoration:none;"> <span style=" font-size: 14px; line-height: 1.4; font-weight: 100; font-family: Arial, sans-serif; color: #262626; text-transform: uppercase; " > Corey A. DeAngelis </span> </a> </td> </tr> </table> </td> </tr> <tr> <td class="mb_fz18 mb_lh25 mobile_pb8" style=" padding:0px 0px 20px 0px ;" > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/uegBuEUbiQG" target="_blank" rel="noopener" style=" font-size: 20px; line-height: 28px; font-weight: 400; font-family: Georgia, 'Times New Roman', serif; color: #0B0B0B; text-transform: none; text-decoration: none; " > School Choice Can Make America Healthy Again </a> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <span style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; " > TODAY'S RECIPE </span> </td> </tr> <tr> <td class=" mobile_full100 " style=" padding: 20px 0px 10px; width:100%; " > <table class="mobile_full100" style=" width: 100%;border-collapse:collapse;border-spacing:0;text-align:left;min-width: 320px; max-width: 600px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; margin: 0 auto; width: 100%; background-color: #ffffff; " > <tr> <td class="mobile_alignleft mobile_pb12" style=" padding: 0px 0px 12px 0px; border-radius: 0px; " > <span style=" display: block; text-align: center; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/SYdrN3j15gk" target="_blank" rel="noopener"> <img class=" center autowidth " align="center" border="0" src="https://img.theepochtimes.com/assets/uploads/2026/05/26/id6038611-entree-milkshakes-20260525-600x450.jpeg" alt="How to Make the Absolute Best Milkshakes at Home" style=" height: auto; max-width: 100%; border-radius: 0px; " width="600" > </a> </span> </td> </tr> <tr> <td style=" padding: 0px 0px 0px; text-align: left; " > <a class="titleText" href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/SYdrN3j15gk" target="_blank" rel="noopener" style="text-decoration:none;"> <span style="word-break: break-word;margin: 0;"> <span class="mb_fz20" style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Georgia, 'Times New Roman', serif; color: #333333; text-transform: none; " > How to Make the Absolute Best Milkshakes at Home </span> </span> </a> </td> </tr> <tr> <td align="left" > <div style=" padding: 16px 0px 0px 0px; font-size: 18px; line-height: 28px; font-weight: 400; font-family: Arial, sans-serif; color: #333333; text-transform: none; " > <span> <span class="mb_fz16" style=" font-size: 18px; line-height: 28px; font-weight: 400; font-family: Arial, sans-serif; color: #333333; text-transform: none; " > Milkshakes are essentially ice cream and milk, but a few tiny tips will help you make milkshakes that taste as good as the ones you order at the ice parlor. </span> </span> </div> </td> </tr> </table> </td> </tr> <tr> <td style=" padding:10px 0px 3px; display: block; width:100%; max-width: 600px; margin: auto; border-bottom: 4px solid #bbbbbb; " > <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/lGgTBg3gD85" target="_blank" rel="noopener" style=" font-size: 24px; line-height: 34px; font-weight: 700; font-family: Arial, sans-serif; color: #000000; text-transform: none; text-decoration: none; " > EPOCH FUN </a> </td> </tr> <tr class="cta"> <td class="" style=" padding:20px 0px 0px 0px; width:100%; max-width: 600px; margin: auto; " > <table role="presentation" cellpadding="0" cellspacing="0" style=" width: 100%; text-transform: none; border-radius: 0px; " > <tr> <td style=" mso-line-height: exactly; " > <span style=" text-transform: none; " > <table class="mobile_full" id="games" width="600" align="center" style="table-layout:fixed;vertical-align:top;border-spacing:0;border-collapse:collapse;mso-table-lspace:0;mso-table-rspace:0;background-color:#fff;font-family:Inter,Arial,Sans-serif" cellpadding="0" cellspacing="0" role="presentation" valign="top"> <tbody> <tr> <td align="center" style="padding-left:10px;padding-right:10px;box-sizing:border-box"> <table role="presentation" style="border-collapse:collapse;border-spacing:0;text-align:left;min-width:320px;max-width:600px;overflow-wrap:break-word;word-wrap:break-word;word-break:break-word;margin:0 auto;width:100%;box-sizing:border-box"> <tbody> <tr class="section"> <td class="mobile_full mobileWhite" align="left" style="text-align:left;background-color:#fff"> <table role="presentation" style="border-collapse:collapse;border-spacing:0;text-align:left;min-width:320px;overflow-wrap:break-word;word-wrap:break-word;word-break:break-word;margin:0 auto;max-width:600px;width:100%"> <tbody> <tr class="AuthorPost"> <td class="mobile_pb8 desktop_pt12" style="padding-bottom:0"> <table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;min-width:320px;overflow-wrap:break-word;word-wrap:break-word;word-break:break-word;Margin:0 auto"> <tbody> <tr class="layout-full-width"> <td class="mobile_full mobile_block mobile_pb4" align="left" width="170" style="border-collapse:collapse;vertical-align:top;max-width:170px;min-width:170px;width:170px" valign="top"> <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/j9fAppjPVgU" target="_blank" style="outline:0;text-decoration:none;display:block" tabindex="-1" align="center"> <img src="https://img.theepochtimes.ca/img/mb_game_2024_freecell2.jpg" width="190" style="width:190px;max-width:100%;height:auto;border-radius:5px 5px 0 0" class="mobile_full mobile_block left"> <div style="color:#444;text-align:center;font-family:Georgia;font-size:18px;font-style:normal;font-weight:700;line-height:normal;letter-spacing:-.18px;padding-top:6px">Freecell Solitaire</div> <div align="center" style="color:#999;font-family:Arial;font-size:12px;font-weight:400;line-height:normal;letter-spacing:-.12px;padding-left:5px;padding-top:5px">Arrange cards by suit in ascending order to win.</div> <div align="center" style="height:10px"></div> <table cellpadding="0" cellspacing="0" width="100%"> <tbody> <tr> <td align="center" width="21"></td> <td align="center" width="121" style="width:121px;max-width:121px;min-width:121px"> <div style="border:1px solid #3890CF;color:#3890CF;text-align:center;font-family:Inter,Arial;font-size:13px;font-style:normal;font-weight:700;line-height:1;text-transform:uppercase;padding:10px 0;border-radius:99px;margin:0 auto">PLAY</div> </td> <td align="center" width="21"></td> </tr> </tbody> </table> <div align="center" class="desktop_hide" style="mso-hide: all; display: none; max-height: 0px; overflow: hidden;height:24px"></div> </a> </td> <td class="mobile_full mobile_block mobile_pb4" align="left" width="10" style="border-collapse:collapse;vertical-align:top;max-width:10px;min-width:10px;width:10px" valign="top"></td> <td class="mobile_full mobile_block mobile_pb4" align="left" width="170" style="border-collapse:collapse;vertical-align:top;max-width:170px;min-width:170px;width:170px" valign="top"> <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/zTiNxJEgm2o" target="_blank" style="outline:0;text-decoration:none;display:block" tabindex="-1" align="center"> <img src="https://img.theepochtimes.ca/img/mb_game_2024_find-dfference6.jpg" width="190" style="width:190px;max-width:100%;height:auto;border-radius:5px 5px 0 0" class="mobile_full mobile_block left"> <div style="color:#444;text-align:center;font-family:Georgia;font-size:18px;font-style:normal;font-weight:700;line-height:normal;letter-spacing:-.18px;padding-top:6px">Spot the Difference</div> <div align="center" style="color:#999;font-family:Arial;font-size:12px;font-weight:400;line-height:normal;letter-spacing:-.12px;padding-left:5px;padding-top:5px">Find the differences between 2 images.</div> <div align="center" style="height:10px"></div> <table cellpadding="0" cellspacing="0" width="100%"> <tbody> <tr> <td align="center" width="21"></td> <td align="center" width="121" style="width:121px;max-width:121px;min-width:121px"> <div style="border:1px solid #3890CF;color:#3890CF;text-align:center;font-family:Inter,Arial;font-size:13px;font-style:normal;font-weight:700;line-height:1;text-transform:uppercase;padding:10px 0;border-radius:99px;margin:0 auto">PLAY</div> </td> <td align="center" width="21"></td> </tr> </tbody> </table> <div align="center" class="desktop_hide" style="mso-hide: all; display: none; max-height: 0px; overflow: hidden;height:24px"></div> </a> </td> <td class="mobile_full mobile_block mobile_pb4" align="left" width="10" style="border-collapse:collapse;vertical-align:top;max-width:10px;min-width:10px;width:10px" valign="top"></td> <td class="mobile_full mobile_block mobile_pb4" align="left" width="170" style="border-collapse:collapse;vertical-align:top;max-width:170px;min-width:170px;width:170px" valign="top"> <a href="https://lists.theepochtimes.com/links/FfLmc0HaHE/Jlid8tcrj/8GMrNunLt/EqD3MTD1T6g" target="_blank" style="outline:0;text-decoration:none;display:block" tabindex="-1" align="center"> <img src="https://img.theepochtimes.ca/img/mb_game_2024_word-wipe3.jpg" width="190" style="width:190px;max-width:100%;height:auto;border-radius:5px 5px 0 0" class="mobile_full mobile_block left"> <div style="color:#444;text-align:center;font-family:Georgia;font-size:18px;font-style:normal;font-weight:700;line-height:normal;letter-spacing:-.18px;padding-top:6px">Word Wipe</div> <div align="center" style="color:#999;font-family:Arial;font-size:12px;font-weight:400;line-height:normal;letter-spacing:-.12px;padding-left:5px;padding-top:5px">Create words to eliminate tiles.</div> <div align="center" style="height:24px"></div> <table cellpadding="0" cellspacing="0" width="100%"> <tbody> <tr> <td align="center" width="21"></td> <td align="center" width="121" style="width:121px;max-width:121px;min-width:121px"> <div style="border:1px solid #3890CF;color:#3890CF;text-align:center;font-family:Inter,Arial;font-size:13px;font-style:normal;font-weight:700;line-height:1;text-transform:uppercase;padding:10px 0;border-radius:99px;margin:0 auto">PLAY</div> </td> <td align="center" width="21"></td> </tr> </tbody> </table> <div align="center" class="desktop_hide" style="mso-hide: all; 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Warning
Almost all the messages that arrive here are garbage! Resist the urge to click on any unexpected or questionable links.
It may happen that e-mail will claim to come from liamon.com, perhaps from some administrative role or process. There are no users with liamon.com addresses that should be sending anyone e-mail. There are no accounts to expire. There are no passwords to leak. These are certainly garbage messages. These are certainly phishing attempts in some messages.
Absolutely ignore those links!